Fitosophical Podcast Justin Christen

In this episode, Justin answers common questions related to fitness and nutrition. 
 
Do I need to take pre-workout?
Is burning 1,000 bad?
Do I need to drink protein shakes?
 
Questions:
justin@fitosophical.com
Coaching:
www.fitosophical.com/onlinecoaching
 

Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin touches on how small decisions can lead to major progress.
 
Justin's YouTube:
https://www.youtube.com/channel/UCXH1vf1l7z0OQ-r-fRyBMFA
Coaching:
www.fitosophical.com
Questions:
justin@fitosophical.com

Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin recalls his interaction with an 80-year old woman and is reminded why fitness ACTUALLY matters.
 
Justin's YouTube:
https://www.youtube.com/channel/UCXH1vf1l7z0OQ-r-fRyBMFA
Coaching:
www.fitosophical.com
Questions:
justin@fitosophical.com

Thank you for listening to the podcast. Please consider subscribing and leaving a rating! 
 
www.fitosophical.com
justin@fitosophical.com

Thank you for listening to the podcast. Please consider subscribing and leaving a rating! 
 
www.fitosophical.com
justin@fitosophical.com

Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen. In this episode, Justin shares his thoughts on what he believes every human deserves - CONFIDENCE in themselves. 
 
Coaching:
www.fitosophical.com
justin@fitosophical.com