18 Folgen

A podcast where I can share information and experiences dealing with mental and emotional health. A space that thrives for healthy discussions on family, friendship, and relationship dynamics. All for the main purpose of building a small community for healing and evolving people, and to help us all feel less alone in the world.

Disclaimer: I am not a licensed therapist.

Email me at joix.ml98@gmail.com for any sponsorships, feedback, or questions, Thank you! ☺️

Flower Vs Concrete Lajoi

    • Gesundheit und Fitness

A podcast where I can share information and experiences dealing with mental and emotional health. A space that thrives for healthy discussions on family, friendship, and relationship dynamics. All for the main purpose of building a small community for healing and evolving people, and to help us all feel less alone in the world.

Disclaimer: I am not a licensed therapist.

Email me at joix.ml98@gmail.com for any sponsorships, feedback, or questions, Thank you! ☺️

    Personal Life Updates 1, 2, and 3

    Personal Life Updates 1, 2, and 3

    Breaking the ice with unedited parts from my personal life updates. Sharing my progress in healing and achievements since from traumatic events that occurred in life recently

    • 26 Min.
    Personal Journey Update: Rest is your friend

    Personal Journey Update: Rest is your friend

    Tune in to a short personal journey update with me talking about having a healthy relationship with rest.

    • 4 Min.
    The Sorry You’ll Never Get Pt. 2

    The Sorry You’ll Never Get Pt. 2

    A resuming episode of part 1. Part 2 dives into the guided advice that one should take when in given situation.

    • 9 Min.
    The Sorry You’ll Never Get Pt. 1

    The Sorry You’ll Never Get Pt. 1

    Welcome to this episode where I discuss the hurdles one may go through when accepting the fact that an apology may never be given. I explore opportunities for growth, coping and healing when in this given situation.

    • 7 Min.
    Personal Journey Update: Energy Vampires

    Personal Journey Update: Energy Vampires

    Hey everyone👋 This podcast episode is mainly just a personal check-in where I’ll be discussing about energy vampires and how to tell who they are.

    • 10 Min.
    Enmeshment?! What is that?

    Enmeshment?! What is that?

    Hello everyone I invite to join me this episode on discussing Enmeshment. Describing what it is, how to spot it and what adults may be going through when coming from a family of this background.

    • 11 Min.

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