Folse Fitness and Nutrition folsefitness
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- Gesundheit und Fitness
New podcast weblog
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Episode 10 - Control your environment, control your outcome!
In this episode, we talk about how your environment may be influencing your success/failure of reaching your goals and how you need to evaluate them regularly!
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Episode 9 - Stop Letting Yourself Down
In this episode we talk about why you need to stop being ok with letting YOURSELF down and ways to stop doing it! Please like and share if you enjoyed!
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Episode 8-how to set and attack your goals
In this episode, I go over how to set achievable goals and how to attack them to ensure your success!
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Episode 7 - One Tip for beginning your fitness journey
On this episode, I talk about 1 tip I would give anyone beginning their health and fitness journey!
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Episode 6 - Realize your Potential
Episode 6 - Realize your potential
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Episode 5 - 3 Characteristics for success
In this episode, I talk about 3 characteristics you need to display to have success in whatever goal you are trying to achieve!