Diabetes Digital Podcast by Food Heaven Wendy Lopez, Jessica Jones

In today's episode, we're joined by Dr. Steve Edelman and Dr. Jeremy Pettus, both endocrinologists who have been living with diabetes themselves since they were 15. They’re the hosts of the podcast Taking Control of Your Diabetes and this episode originally aired on their podcast - we’re sharing here because it was so informative and we hope you enjoy it! 

In This Episode We’ll Cover:


Challenges individuals with diabetes face when it comes to nutrition 
How does someone figure out what is the best way to eat for them?
Practical ways for putting together balanced meals for blood sugar management 
Overcoming food guilt with diabetes 
Striking a balance between honoring cravings for indulgent foods, while still maintaining a diet that supports their diabetes goals + MUCH MORE!

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For additional resources and shownotes, visit https://diabetesdigital.co/category/podcast/

In today's episode, we're joined again by Isabel Reckson, a Diabetes Digital Registered Dietitian and Certified Diabetes Educator. Together, we explore the benefits of continuous glucose monitors (CGMs) in diabetes management, discussing their real-time tracking and emerging innovations. We address utilization, potential risks, and staying informed, along with financial considerations and insurance coverage. Join us as we uncover the impact of CGMs and diabetes technology, transforming the way we manage diabetes.

In This Episode We’ll Cover:


Benefits of continuous glucose monitors (CGMs) in diabetes management
Emerging promising and innovative diabetes technologies
Utilization and potential risks of wearable devices and smartphone apps
Staying informed about new developments in diabetes technology
Financial considerations and insurance coverage for diabetes devices
Approaching discussions about diabetes technology with hesitant or older patients
Strategies to prevent CGM sensors from detaching during daily activities
Guidance for newly diagnosed individuals interested in exploring diabetes technology
Addressing concerns about privacy and data security related to diabetes technology + MUCH MORE! 

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For additional resources and shownotes, visit https://diabetesdigital.co/category/podcast/

In today's episode, we're troubleshooting what to do if you have high fasting blood sugars. Beyond nutrition, factors like physical activity, stress, and illness can all contribute to elevated levels. Whether it's high-carb meals before bed, the dawn phenomenon releasing hormones in the morning, or the Somogyi effect causing rebound spikes, understanding these factors is crucial. Listen as we share some strategies and tips to help you better manage your blood sugar levels. 

In This Episode We’ll Cover:


Why you might be experiencing high fasting blood sugars 
Factors beyond nutrition that influence blood sugar levels, including physical activity, stress, and illness
How the dawn phenomenon and Somogyi effect can play a role in high fast blood sugar levels
Strategies for management, such as regular monitoring, balanced bedtime snacks, and medication adjustments.
The importance of proactive management and seeking support from healthcare providers + MORE! 

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For additional resources and shownotes, visit https://diabetesdigital.co/category/podcast/

Today, we're diving into how to handle the side effects of metformin for Type 2 diabetes. We'll talk about common issues like upset stomachs and metallic tastes, share practical tips to ease side effect symptoms, and the importance of reaching out to your healthcare team if you're experiencing symptoms.

In This Episode We’ll Cover:


How to manage metformin side effects for Type 2 diabetes
Metformin's role and common prescription for diabetes management 
Overview of how metformin works in the body
Review of typical side effects such as nausea, vomiting, diarrhea, stomach ache, loss of appetite, and metallic taste in the mouth
How metformin doesn't usually cause low blood sugar but may in combination with other medications
The importance of discussing side effects with healthcare providers
Four practical tips for managing side effects of metformin + MUCH MORE!

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For additional resources and shownotes, visit https://diabetesdigital.co/category/podcast/

or


Hydration Podcast Episode 
What To Do When You Have Hypoglycemia Podcast Episode
10 Easy Ways To Drink More Water
5 Ways to Hydrate That Aren’t Water

Today we're tackling a question we hear all the time: How do you tell Type 1 and Type 2 diabetes apart? We'll break it down by discussing their unique causes, symptoms, and treatments. Plus, we share the different diagnostic tests doctors use, ranging from basic blood sugar checks to specialized autoimmune tests for Type 1. Ever heard of Type 1.5 (LADA)? We will discuss the nuances behind Type 1.5 and treatment and more! 

In This Episode We’ll Cover:


The differences between Type 1 and Type 2 diabetes
Causes, symptoms, and treatments for Type 1 and Type 2 diabetes
Diagnostic methods for Type 1 and Type 2
How autoimmune testing is used to detect specific antibodies targeting the pancreas for Type 1
What Type 1.5 Diabetes is and its treatment
The different treatment approaches for Type 1, such as insulin therapy, a balanced diet, exercise, and blood sugar monitoring
The different treatment strategies for Type 2, including focusing on lifestyle changes, oral or injectable medications, and potential insulin therapy + MUCH MORE!
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For additional resources and shownotes, visit https://diabetesdigital.co/category/podcast/

Jenny’s Podcast Episode: How I Navigate Type 1 Diabetes as a Registered Dietitian 

How to Know When it’s Time to Start Insulin


Tests to confirm Type 1:These tests confirm the autoimmune basis of Type 1 diabetes by assessing specific antibodies associated with the condition. These include Islet cell cytoplasmic autoantibodies (ICA), Glutamic acid decarboxylase autoantibodies (GADA), Insulinoma-associated-2 autoantibodies (IA-2A), and Insulin autoantibodies (IAA). Elevated levels of these antibodies indicate a higher likelihood of Type 1 diabetes.
Supplementary evaluations, such as a C-peptide test or an insulin assay test, may accompany the diabetes antibody panel to provide a more thorough assessment of the diabetes status. These tests, combined with the diabetes antibody panel, offer a comprehensive overview of the condition.
Interpretation of test results involves understanding that positive findings suggest the presence of antibodies associated with Type 1 diabetes or an increased risk of developing it. Conversely, negative results may indicate a lower probability of Type 1 diabetes, although some individuals with the condition may not exhibit these antibodies. It's essential to consult with a healthcare provider to grasp the implications of test outcomes for your specific circumstances.

In today's episode, we're joined by Isabel Reckson, a Diabetes Digital Registered Dietitian and Certified Diabetes Educator. With a background in Public Health, Isabel champions health equity while specializing in hypertension, chronic kidney disease, and kidney stones. With diverse experience, Isabel is on the podcast today to share key indicators for when to consider insulin therapy.



In This Episode We’ll Cover:


Physiological reasons for requiring insulin in diabetes management
The resistance and stigma associated with insulin therapy
Insulin needs for type 1 and type 2 diabetes
Common misconceptions about starting insulin therapy
Overcoming challenges like fear of injections and inconvenience
Risks, benefits, and strategies for reducing risks associated with insulin
The misconceptions behind being on insulin forever
Consequences of delaying insulin therapy when needed
Innovations in insulin therapy on the horizon for diabetes management + MUCH MORE!

Our 2 simple asks to help us continue a free weekly show:


Rate on iTunes or Spotify -  it literally takes two seconds
Review - if you love the show, please leave a review on iTunes

For additional resources and shownotes, visit https://diabetesdigital.co/category/podcast/