13 Min.
Grounding Through Emotions Quabbin Valley Wellness
-
- Mentale Gesundheit
How are you feeling today? Honestly** 🌸 checking in with your emotions during times of stress and celebration can benefit your ability to cope. Take the time this week to ground yourself and be present— so that no matter what comes your way you can stay as stable as a tree🌳 Enjoy 😊
How are you feeling today? Honestly** 🌸 checking in with your emotions during times of stress and celebration can benefit your ability to cope. Take the time this week to ground yourself and be present— so that no matter what comes your way you can stay as stable as a tree🌳 Enjoy 😊
13 Min.