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4 episodes
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Hasyir Irfan Hasyir Irfan
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- Gesundheit und Fitness
Exercise Physiology related podcast.
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Ergogenic Aids
I this topic, I will go through about what ergogenic aids is and what type of ergogenic aids that commonly used.
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Why Fitness is Important?
In this episode, I will explain what exercise and fitness can offer to us as a benefits that will help us to increase our performance.
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Introduction to Physical Fitness.
This episode talk about physical fitness either it is in exercise or in our daily life routine. It also included specification in training and activity guidelines.
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Principles in Exercise Physiology
This podcast will explain to people on how exercise mechanism works to our body.
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