Heroes In Training Podcast Heroic Fitness Training

In this episode of the Heroes in Training Podcast, I go over Wonder Woman, her origin, philosophy and arsenal, breaking them down into motivational tools for when you Squat.  

On this episode of the Heroes in Training Podcast we breakdown the Dark Knight and how to use his personality and philosophy to properly execute a Deadlift.

In this episode, I will be taking a look at the Man of Steel, his philosophy and powerset, and how you can apply the breakdown to improve your bench press.