Hong Kong Trail Running Hong Kong Trail Running
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The podcast of Trail Runners Association of Hong Kong (TRAHK), including all things related to Trail Running in Hong Kong - interviews with runners and organisers, running tips, topical issues and more.
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Episode 40 Alice McLeod & HK4TUC
This Episode Steve & Elliot are joined with Hong Kong 4 trails survivor, Alice McLeod and go in depth on her 4 trails journey.
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Episode 39 Winter Spine race & the Grand Sam
This episode is of 2 extremes, the hottest HK 100 & the coldest Spine Race.
Steve Pheby recalls his exploits on the Spine Challenger North and Elliot chats with a Grand Sam inductee, Ying Ying (Chung kit Tsang) and also HK100 US participants power couple Rachel Drake & Tyler Green.
Sit back as this is a long one. -
HK100 & World Trail Majors
Episode 38, we talk HK100 and also World Trail Majors. Steve Brammer joins hosts Steve Pheby & Elliot Froidevaux in wearing silly hats and discuss the iconic race and also the low down on the new, World Trail Majors.
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OTW in 1991 Episode 37
Steve Pheby & Elliot Froidevaux catch up for the first time after a few weeks and chat about the latest news in the HK trail circuit, what they are currently drinking and the all new announcement by the World Trail Majors
Main interview is from Stephen Anderson, leader of Hong Kong Hikers
Please feel free to contact us via trahkpodcast@gmail.com
Sign up to www.trahk.org -
Episode 36 (English) - Cheung Man Yee and Flora Ching
Hong Kong runners Cheung Man Yee and Flora Ching share their journeys to becoming elite, including lessons learned along the way and tips on how to mentally approach an ultra. Man Yee also tells us what it means to represent Hong Kong, and for Flora what it means to help others through coaching.
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Episode 35 (English) - Overseas Adventures
Thinking of potential overseas races? Fear not, we have you covered! This episode starts with a couple of short interviews, Joshua Davies tells us about Action Asia's stage race in Mongolia, and Dina Bagale then shares his experience running Ultra Trail Australia. We then have a full interview with Steve Brammer and Carol Au-Yeung who ran the Ultra Trail Monte Rosa stage race in Switzerland and Italy. We hope you enjoy their journeys!