52 Min.

How to break through your health plateaus with Daniella Forrest 40+ Fitness Podcast

    • Alternative Therapien

On episode 638 of the 40+ Fitness Podcast, we meet Daniella Forrest and discuss her book, Own You Wellness: Giving You the Tools to Break Through Your Health Plateaus.

You can find the show notes for this episode at 40plusfitnesspodcast.com/638.

On episode 638 of the 40+ Fitness Podcast, we meet Daniella Forrest and discuss her book, Own You Wellness: Giving You the Tools to Break Through Your Health Plateaus.

You can find the show notes for this episode at 40plusfitnesspodcast.com/638.

52 Min.