How to use this one herb/ food for anxiety S7 E5 Chinese Medicine Podcast

This one food is also a medicine. Lets learn about how its used in
cooking and in herbal medicine.

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Google search for yourself "Bai He recipes" or 'cooking with bai he -
here are some I've come up with :

https://homenaturallymade.com/celery-lily-bulb-goji/
https://www.gokunming.com/en/blog/item/980/recipe-stir-fried-lily-bulb-and-celery

https://en.christinesrecipes.com/2017/10/pumpkin-and-lily-root-bulb-congee.html



Hope this is useful and helpful and if it is let me know in comments and
please subscribe to help grow this channel. That is appreciated.
Hope this is useful and helpful and if it is let me know in comments and
please subscribe to help grow this channel. That is appreciated.

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