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IMMERSE Mental Health Consuella Shaw
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- Gesundheit und Fitness
Immerse Mental Health: Motivation for the mind.
Mental Health has become more of a focal point in our society today than ever before. Immerse Mental Health strives to highlight some of the now more known disparities as well as encourage, enlighten, and educate in the mental health arena. Immerse Mental Health aims to focus on all aspects of life to include mental, emotional, physical and spiritual. Immerse Mental Health welcomes your questions, comments, and input on what you hear. Immerse wants the opportunity to share your thoughts with our listeners. Immerse in Mental Health for the mind.
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With NO Apologies! Take Care of You!
This show places an emphasis on how important it is to Let Go and Go Forward. This episode empowers and employ the individual to know the difference between truth and fact, be honest with self, and not be afraid or apologetic for the life pivot you make for a better mind, body and spirit. This episode is designed to educate, empower, motivate, and inspire you to take charge of your self mentally, emotionally, physically and spiritually.
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Send in a voice message: https://podcasters.spotify.com/pod/show/consuella-shaw/message -
IMMERSE Mental Health Self Care Part 2
This is part 2 of Self care which covers the last 3 sectors which are Physical, Professional and Personal. Here I give some examples of each sector and also give a recap of all six sectors to include the importance of maintaining a balance of all six. Keep in mind these are not all inclusive. These 6 sectors help an individual to minimize their life stressors and bring happiness to their life as a whole.
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Send in a voice message: https://podcasters.spotify.com/pod/show/consuella-shaw/message -
Embarking on Anxiety
This episode is to give insight, and education to listeners about Anxiety. With the pervasive impact of COVID-19 on our society, Anxiety has become even more intrusive. This episode is letting people know some of the signs and symptoms of anxiety. It is one of a few episodes that will give helpful insight and tips to navigate through what is now our new norm.
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Send in a voice message: https://podcasters.spotify.com/pod/show/consuella-shaw/message -
IMMERSE Mental Health (Trailer)
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Send in a voice message: https://podcasters.spotify.com/pod/show/consuella-shaw/message
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