In Your Head with Leigh Richardson Dr Leigh Richardson

In this episode of "In Your Head," Dr. Leigh Richardson sits down with Kevin Jameson of the Dementia Society of America to explore the often misunderstood world of dementia. Kevin shares his deep knowledge and personal experiences, providing a unique perspective on the emotional and psychological landscape of dementia.
Dementia affects millions of individuals and their families, causing significant challenges and changes in daily life. Kevin discusses the various stages of dementia, the early signs to watch for, and the impact it has on cognitive functions and emotional well-being. Through heartfelt stories and expert advice, listeners will gain a better understanding of what it truly feels like to live with dementia.
If you or a loved one is affected by dementia, and you want to talk to an expert on brain health, contact www.theBrainPerformanceCenter for individual support and www.theBrainPerformanceInstitute for corporate support and resources. We are here to help you navigate this journey with compassion and expertise.
Tune in to this episode of "In Your Head with Dr. Leigh Richardson" and join us as we delve into the intricacies of dementia. Gain a deeper understanding and find out how you can support those living with this condition. For individual mental health support, check out www.thebrainperformancecenter.com, and for team and organizational assistance, visit www.thebrainperformancecenter.co or call 214-329-9017. Don't forget to subscribe to the show on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible, and Stitcher for more insightful discussions on mental health and well-being.

In today's episode of "In Your Head," host Sandra Beck interviews Dr. Leigh Richardson and delves into the profound psychological impact of collective trauma in the workplace. As we navigate the aftermath of the COVID-19 pandemic, coupled with the challenges of inflation and international conflicts, we must not underestimate the toll these events have taken on our mental well-being.

Dr. Leigh highlights a staggering statistic: 65% of U.S. workers report that their mental health challenges have interfered with their ability to work effectively. This alarming figure underscores the urgent need for organizations to prioritize mental health within their strategies.

Join Dr. Leigh as she emphasizes the importance of understanding the full spectrum of mental and brain health needs in the workplace. By fostering a workplace culture that prioritizes mental health, employers can ensure that their employees remain engaged and productive.

Dr. Leigh stresses the significance of upper management's acknowledgment and support in creating psychological safety. Building an environment where employees feel supported and valued is essential for retention and fostering innovation.

The episode concludes with Dr. Leigh discussing simple yet effective strategies organizations can implement to enhance employee well-being. These strategies could revolutionize the workplace dynamic, benefitting not only employees but also customers and stakeholders alike.

To learn more about Dr. Leigh Richardson, visit www.DrLeighRichardson.com. For individual mental health support, check out www.thebrainperformancecenter.com, and for team and organizational assistance, visit www.thebrainperformancecenter.co or call 214-329-9017.

Don't forget to subscribe to the show on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible, and Stitcher for more insightful discussions on mental health and well-being.

Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Radio speaks with Alex Sharpe who provides unique expertise in Cybersecurity, Governance, and Digital Transformation. He manages the delicate balance between the business realities, operational effectiveness, and the threat that cyber security holds in today’s business environment. Join us today to learn how Alex’s expertise has influenced national policy and led clients through rough situations as he navigated the intersection between Digital Transformation and Cybersecurity.

Dr. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.

This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.

Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Radio speaks with Dr. Joe Serio, to share his Leadership knowledge that has evolved from rich life experiences. Being a leader and the 9th out of 12 children provides a unique point of view as does being the only American to work in the Organized Crime Department of the Soviet Police. Joe is the founder of the 360 Dispatcher Leadership Training program and the 9-1-1 Supervisor Leadership Academy and teaches many how to embrace and engage their leadership potential. Join us to learn how you can develop techniques for well-being that strengthen all leaders.

Dr. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.

This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.

Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Radio speaks with Justin Noppe, mental fitness coach, to talk about The 10 Harmonies (a mental fitness framework), how every physical fitness aspect has a mental fitness equivalent, the importance of emotions in performance and productivity, and the role of challenges in our feelings of fulfillment.

Dr. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.

This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.

Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Radio speaks with Michele Phillips, award-winning author, workshop leader, transformational coach and president of Key Performance, to talk about cultivating the mindset of a winner through positive psychology. She discussed looking for the good news instead of focusing on fear, how to soothe our own emotions and make habits easy, and the importance of regularly asking yourself "How you do you feel?" and "Are you happy with your result?" in order to break free from your limiting patterns.

Dr. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.

This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.