Integrative Healing Podcast Sarah Wnenchak and Keshia Martin

Join Keshia and Sarah for another episode of the Pick a Card Series. Set your intentions and see what you receive!

Back with another pick a card episode! Set your intentions as we pick a few cards! Take what resonates with YOU!

With Spring and Summer coming, it’s time to reconnect with your roots! During this episode Keshia and Sarah discuss the importance of grounding mentally, physically, and energetically!

Join Keshia, Sarah, and Maureen for another episode of the pick a card series! This week we focus on releasing and ending any self sabotaging habits. Set your intentions, listen, and take what resonates!

Join Keshia, Sarah, and Maureen as they dive deep into the ideas of nourishing our bodies physically, emotionally, and intuitively with food.

Join Keisha, Sarah, and Maureen for an intuitive episode! During each “Pick a card” episode we’ll pick a card or two and discuss what they say! This week we focus on unearthing your inner shadows so that you can tap into your personal wisdom and inner power.