Introduction "Everybody. Breathe." An Inspirational conversation about Health, Wellness and Responsibility.

Project Description and Context.

This podcast was created with the intention to serve those of you out there dealing with stress, anxiety, and uncertainty. My aim is to provide inspiration, (pun definitely intended) a voice to you the people, and simple tools to have you master your health and well-being; returning back to you your truth freedom and power with your own experience being the metric.

I think it’s important that I share with you my context. From my perspective we are at every moment bathing in our most precious resource, the air. How long can you hold your breath for? And what about water, this most unique substance without which life would not exist, falls freely from the sky and bubbles up from within the earth fortified with nutrients and minerals. And, our most joyously shared pleasure, our food, sprouts forth from the ground and literally grows on trees in infinitudes of form and flavor. In my opinion we are living in a paradise. So I’m curious, what’s missing that has so many of us so stressed and anxious?

Music


Breath in a Seed by Big Blood is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.