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Motivational, inspirational, life-changing podcast by Health and Wellness Chiropractor, Dr. Ian Quist. Ironman Triathlete. Husband. Father.
Dr. Quist loves to inspire people every day. Doing a podcast is just the next step in being able to inspire more people to live their best life!
Tips on time management; relationship management; nutrition; physical training; mental/emotional management.

IronMind Ian Quist

    • Gesundheit und Fitness

Motivational, inspirational, life-changing podcast by Health and Wellness Chiropractor, Dr. Ian Quist. Ironman Triathlete. Husband. Father.
Dr. Quist loves to inspire people every day. Doing a podcast is just the next step in being able to inspire more people to live their best life!
Tips on time management; relationship management; nutrition; physical training; mental/emotional management.

    A great friend was shot to death, how did I respond?

    A great friend was shot to death, how did I respond?

    This is an episode where I dig deep into a very difficult time.  A time when a close friend was murdered.  What set me free from carrying hate in my heart for the rest of my life?   I hope this helps to release you from something that you may be dealing with or haven't been able to let go of

    • 10 Min.
    Want to have a better day? Do this one simple thing

    Want to have a better day? Do this one simple thing

    If you want to feel joy, do something for somebody else.  This episode is about giving.  Generosity.  Listen in and give it a shot!  You will be amazed at how much better you feel when you do random acts of kindness.

    • 16 Min.
    An interview with my amazing wife, Amanda

    An interview with my amazing wife, Amanda

    I was looking forward to chatting with Amanda.  There was no script at all.  We didn't discuss what we were going to chat about or what I might ask.  I wanted it to be just a candid conversation.  I hope you can see the love and respect we have for one another through this talk.  I really couldn't have accomplished what I have so far in my life without her.  Enjoy!

    Link to the video that we talk about during this episode.

    https://www.youtube.com/watch?v=DOaPsnMz2AA&feature=emb_logo

    • 15 Min.
    What would you change if you got a second chance?

    What would you change if you got a second chance?

    I have been living as if I may not see tomorrow for quite a long time now. Not living in fear, the opposite really. Just loving each day and dealing with the stuff that comes along. I make choices to live and love. What would you do different if you had a second chance at life? Do it. Do it today.

    • 16 Min.
    Are you a perfectionist?

    Are you a perfectionist?

    If you are a perfectionist, you will want to listen to this podcast.  It will release you from allows striving to be perfect, when in fact, it is almost impossible.  We will also dig into the question, Do you go through life trying to win, or trying to just not lose?  Enjoy!

    • 16 Min.
    Who wants to live to be 100?

    Who wants to live to be 100?

    If you are like most people, you will have said "No way!".  Hopefully, after you listen to this podcast, I will have changed your mind!

    • 11 Min.

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