5 Folgen
Island life Shannon williamson
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- Gesundheit und Fitness
This podcast is about mental health stigmas and other things that growing up on a small island you are raised to not talk about or share with other people, it’s a reminder that no matter what you’re going through you’re not alone.
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Island life episode 5 - my story with eating disorders, diet culture and body image
In this episode I talk about my experiences and my story in hope that it’ll be the wake up call somebody needs to realise that your body does not dictate your self worth
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Island life episode 4 - Breastfeeding, natural contraception and periods with Rhiannon Mann
In this episode we talk about all things ranging from being a new mum to the benefits of breastfeeding and switching to natural sanitary products, enjoy 😚
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Island life episode 3 - Sexual assault, rape and the justice system with Jazzie Connor
In this episode we talk about the effects of sexual assault, how it feels to report it and all sorts of topics about sexual assault and rape ⚠️ TW ⚠️
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Island life - episode 2 depression, LGBTQ+ and island gossip with Summer Turner
This episode is pretty deep into the three topics and the stigma surrounding them all, there is mention of self harm, suicide and sexual assault so please don’t listen if you cannot and do not want to hear about those things
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Island life episode 1 - birth control, anxiety and toxic relationships with Laynie Graham
This episode was basically me and Laynie talking about the not so “socially acceptable” parts of birth control, anxiety and toxic relationship and some unspoken truths. TRIGGER WARNING: rape, sexual assault, emotional abuse
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