5 Folgen
It's a Runderful Life Mel & Mer
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- Gesundheit und Fitness
A podcast hosted by amateur runners Mel & Mer. The sisters share stories of running adventures and life in Tennessee and Florida.
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It's not IF you'll get injured, but when and how
The sisters share their running woes, Mel tries to convince Mer to run the Bourbon Chase later this year, and the Norwegian snow runner gets de-throned - twice!
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Lower your expectations. Featuring special guest, Kristen!
Mel, Mer & Kristen discuss running motivation and the recent half marathon record set for running barefoot in snow.
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So you wear a headlamp like a coal miner?
In which Mer proclaims she does not like running in the dark, Mel recounts getting lost while running, and the sisters jog down memory lane rehashing various athletic failures from childhood.
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Maybe it'll go away...
Mel goes into detail on having to pee during the first mile of her long run.
Mel & Mer discuss weather while running; the best and the worst. -
If Kamala Harris can still use corded headphones, so can Mer
The first recorded episode, where Mel & Mer discuss what cold means in TN vs FL, the possibilities of bear attacks and kidnappings while running, and goals for 2021.
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