21 Folgen
IT'S OKAY! powered by Stensor Kushal Jayaprakash | Madhurya
-
- Gesundheit und Fitness
Stensor is a lifestyle-centric startup with creativity at its root. We work with our major focus on aligning the Mind, Body, and Space with our purpose paralleled between the three chapters being, The Mind Chapter, The Body Chapter, and The Design Chapter. Within this initiative, we will be exploring the impacts that these aspects have on the betterment of human behavior and well-being.“A study in 2017 estimates that 792 million people lived with a mental health disorder in the world. This is slightly more than one in ten people globally.” We at Stensor, a startup based out of Bangalore, India are here to affirm you, “It’s okay, to not be ok sometimes.” As opposed to portraying yourself as “Being okay” to fit into the societal norms. This podcast is for everyone out there who at some point in their lives have felt like a couple of misfits trying to find their way outside the norms and creating their own norms. We are here to help you enhance your mental wellbeing by sharing our own experiences and the battles we’ve had and help you deal with similar issues.
-
Ways To Keep Yourself Motivated In Life.
You must tell yourself, "No matter how hard it is, or how hard it gets, I'm going to make it." by Les Brown. Motivation is a key aspect that helps us succeed in life. In this episode, I talk about 9 ways to keep yourself motivated in life.
You can also check out the whole blog post here: https://www.stensor.in/post/9-ways-to-keep-yourself-motivated
----------------------------------------------------------------
Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.
Where else you can find us:
Company Website: https://www.stensor.in
INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/
LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true
Join our growing community for a new podcast every Friday!
BUSINESS INQUIRIES
Please contact us at contact@stensor.in Bangalore, Karnataka, India
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stensor/message -
Reasons You're Burning Out And What To Do About It.
we're all so busy running the rat race that we often tend to forget what's more important in life and ruin our mental and physical health in the process. In this episode, I talk about the reasons we burn ourselves out and a few things we can do to avoid this complete burnout of energy.
You can also check out the whole blog post here: https://www.stensor.in/post/13-reasons-you-re-burning-out-and-what-to-do-about-it
----------------------------------------------------------------
Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.
Where else you can find us:
Company Website: https://www.stensor.in
INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/
LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true
Join our growing community for a new podcast every Friday!
BUSINESS INQUIRIES
Please contact us at contact@stensor.in Bangalore, Karnataka, India
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stensor/message -
True Luxuries That Are Taken For Granted
True luxuries in life aren’t the ones we can buy with money and fame, but the things that are often overlooked and ignored. True luxuries are the ones that no money or fame can buy, but a little bit of human connection can. In this episode, I will be talking about 12 such true luxuries that we often take for granted.
You can also check out the whole blog post here: https://www.stensor.in/post/12-true-luxuries-that-are-taken-for-granted
----------------------------------------------------------------
Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.
Where else you can find us:
Company Website: https://www.stensor.in
INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/
LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true
Join our growing community for a new podcast every Friday!
BUSINESS INQUIRIES
Please contact us at contact@stensor.in Bangalore, Karnataka, India
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stensor/message -
15 Truth About Life That Everyone Learns In Their 20s
We suppress many truths under societal pressure and try to live our life according to what others tell us life is all about. In this episode, I discuss 15 truths that we learn in our 20s...
You can also check out the whole blog post here:https://www.stensor.in/post/15-truths-about-life-that-everyone-learns-in-their-20s
----------------------------------------------------------------
Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.
Where else you can find us:
Company Website: https://www.stensor.in
INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/
LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true
Join our growing community for a new podcast every Friday!
BUSINESS INQUIRIES
Please contact us at contact@stensor.in Bangalore, Karnataka, India
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stensor/message -
12 Ways To Be Less Stressed In Life
Stress is a common problem the majority of us deal with today. It is a very natural reaction to the fast-paced life our generation leads. In today's episode, I discuss 12 ways to be less stressed in life and how to deal with stress and a few long term and short term techniques to reduce stress levels.
You can also check out the whole blog post here: https://www.stensor.in/post/12-ways-to-be-less-stressed
----------------------------------------------------------------
Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.
Where else you can find us:
Company Website: https://www.stensor.in
INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/
LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true
Join our growing community for a new podcast every Friday!
BUSINESS INQUIRIES
Please contact us at contact@stensor.in Bangalore, Karnataka, India
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stensor/message -
10 Ways Not To Care About What Society Thinks Of You
Our society has a stronghold on us mentally. We give in to the social norms quite quickly and care too much about what society has to say about us. In this episode, I talk about a few ways on how to not care so much about what society thinks of you.
You can also check out the whole blog post here: https://www.stensor.in/post/ways-not-to-care-about-what-society-thinks-of-you
----------------------------------------------------------------
Thank you for listening to our episode. Do remember this is coming from our experiences only, we’re not medical professionals. This is purely from our journey towards mental health. We are architects by profession, with a design initiative part of Stensor-The Design Chapter, where we help our audience/clients design beautiful living spaces to enhance their lifestyle. If you’re looking to revamp your spaces, feel free to reach out to us via email. Check out our latest projects on Instagram. Read the below description for more info.
Where else you can find us:
Company Website: https://www.stensor.in
INSTAGRAM: https://www.instagram.com/stensor_thedesignchapter/
LINKEDIN: https://www.linkedin.com/company/stensor-thedesignchapter/about/?viewAsMember=true
Join our growing community for a new podcast every Friday!
BUSINESS INQUIRIES
Please contact us at contact@stensor.in Bangalore, Karnataka, India
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stensor/message
Top‑Podcasts in Gesundheit und Fitness