Joey Bergles: The Leading Edge of Youth Athletic Development‪.‬ HFP Conversations

In this conversation Joey and I talk about; the current state of sports science and youth training and where it could be improved, having a holistic and wide lens on your coaching practice, what he prioritises for youth when building their foundational movement capacities and strength, his thoughts on the future of sports science, how training kids is different to training adults, why it is safe and good for kids to do resistance training, how he explains the need for mobility to his youth at...