1 Std. 21 Min.
Just keep moving forward - when running and long covid collide Operation Move
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- Laufen
In this episode with Jen, we are talking about the aftermath of a 3 year pandemic, burn out and some of the realities of covid symptoms that persist past the acute period. It all has an impact, but in this we are focusing on how it has impacted running plans, running training and managing that change both physically and mentally.
You can follow Jen in all the places here.
Watch on YouTube
SUPPORT THE PODCAST
If you want to learn more about our membership community, check out run club https://opmove.com/run-club/
You can also join our free community group here https://www.facebook.com/groups/opmove
And if you'd like to support Operation Move and receive bonus content, you can support me on Patreon https://www.patreon.com/opmove
In this episode with Jen, we are talking about the aftermath of a 3 year pandemic, burn out and some of the realities of covid symptoms that persist past the acute period. It all has an impact, but in this we are focusing on how it has impacted running plans, running training and managing that change both physically and mentally.
You can follow Jen in all the places here.
Watch on YouTube
SUPPORT THE PODCAST
If you want to learn more about our membership community, check out run club https://opmove.com/run-club/
You can also join our free community group here https://www.facebook.com/groups/opmove
And if you'd like to support Operation Move and receive bonus content, you can support me on Patreon https://www.patreon.com/opmove
1 Std. 21 Min.