26 Min.

Keep Chopping Wood + BONUS Content‪!‬ Taco About It Tuesday

    • Selbstverwirklichung

You do not chop wood to use for today; you chop wood to build a good fire for tomorrow. In this week's episode, I talk about how to find presence, patience and joy in the process over leaning into instant gratification. PLUS - stay tuned for bonus content at the end of the episode where I talk about my DEKA STRONG strategy that I used to get my most recent PR!To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via personal training or to have me speak at your...

You do not chop wood to use for today; you chop wood to build a good fire for tomorrow. In this week's episode, I talk about how to find presence, patience and joy in the process over leaning into instant gratification. PLUS - stay tuned for bonus content at the end of the episode where I talk about my DEKA STRONG strategy that I used to get my most recent PR!To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via personal training or to have me speak at your...

26 Min.