Here with Hannah Hannah Weir
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- Gesundheit und Fitness
A space to slow down, be here, and reconnect with our true selves.
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100. Starting my life over at 30. This is my story.
Thank you so much for listening. If this is your first ever episode, or if you've been here listening for this whole journey, I appreciate you so much.
Podcast episodes mentioned:My divorce story | https://open.spotify.com/episode/3QJ1RkSONOImG33apOB8MW?si=cPloB27VQPmxAT5bqVDshQMy miscarriage story | https://open.spotify.com/episode/65Tpa0W5Q9uMizaQ0l5YDD?si=E1RrIfUURnCnM26yv18yHw
Get access to guided meditations, workshops and other exclusive content in my private community 🕊️: https://hannahweir-shop.fourthwall.com/supporters
Time stamps:
0:00 - Intro
6:12 - My upbringing
11:25 - Eating disorder
15:05 - Friendship fallouts and social anxiety
18:25 - My relationships
18:51 - Following the traditional path
19:12 - Divorce and miscarriage
19:53 - Going through pregnancy loss
20:51 - Listening to my intuition
21:57 - Reconnecting with the Truth of who we are
23:21 - Hitting rock bottom, having suicidal thoughts
24:18 - Starting over
25:08 - Letting go of what people think
26:36 - Rebuilding my life
30:49 - Discovering meditation and mindfulness
32:58 - YouTube journey and The Nail Trail
36:00 - Letting go of labels
37:50 - Working for myself
38:40 - Learning to love myself and my body
39:13 - What I’m working on now
44:00 - Authenticity
46:13 - Podcast update
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Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message -
99. Knowing when to persist and when to quit
Get access to guided meditations, workshops and other exclusive content: https://hannahweir-shop.fourthwall.com/
“Don’t Quit” by John Greenleaf Whittier:
“When things go wrong, as they sometimes will,When the road you’re trudging seems all uphill,When the funds are low and the debts are high,And you want to smile, but you have to sigh,When care is pressing you down a bit,Rest, if you must, but don’t you quit. Success is failure turned inside out-The silver tint of the clouds of doubt,And you never can tell how close you are,It may be near when it seems so far,So stick to the fight when you’re hardest hit-It’s when things seem worst that you must not quit”.
Find me on social media:
TikTok: https://tiktok.com/@_hannahweir_
Instagram: https://www.instagram.com/_hannahweir_/
Facebook: https://www.facebook.com/hannahweir
Pinterest: https://pinterest.com/hannahweir_/
Snapchat: https://www.snapchat.com/add/itshannahweir
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Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message -
98. How to know if you're on the right path
Today's episode has come straight from the heart. Hope you enjoy!
Join me in The Sanctuary on Fourthwall:
https://hannahweir-shop.fourthwall.com/
Quotes shared in this episode:
“If the path before you is clear, you're probably on someone else's.” - Joseph Campbell
“When nothing is certain, anything is possible.” - Mandy Hale
“Let us not worry about the future. Let us only do the right thing today, as this moment, here and now. Let the future take care of itself.” - Sri Chinmoy
Thank you so much for listening to this episode. You can find out more about what I’m up to below.
Find me on social media: TikTok: https://tiktok.com/@_hannahweir_ Instagram: https://www.instagram.com/_hannahweir_/ Facebook: https://www.facebook.com/hannahweir Pinterest: https://pinterest.com/hannahweir_/
Free guided meditations: https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7
Watch this podcast on YouTube: https://www.youtube.com/@HannahWeir
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Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message -
97. Trusting the process
I’m so excited to finally launch my membership, The Sanctuary, on Fourthwall! You can check it out here:
https://hannahweir-shop.fourthwall.com/
It's your road, and yours alone. Others may walk it with you, but no one can walk it for you.” - Rumi
Thank you so much for listening to this episode. You can find out more about what I’m up to below.
Find me on social media: TikTok: https://tiktok.com/@_hannahweir_ Instagram: https://www.instagram.com/_hannahweir_/ Facebook: https://www.facebook.com/hannahweir Pinterest: https://pinterest.com/hannahweir_/
Free guided meditations: https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7
Sign up to my newsletter: https://hannahweir.ck.page/newsletter
Watch this podcast on YouTube: https://www.youtube.com/@HannahWeir
Explore Human Design and the Gene Keys with Hannah and Rafaela: https://www.youtube.com/@ledbylifepod
Follow my journey of creating a slow life in the country with my husband: https://www.youtube.com/@hanandalex https://www.instagram.com/hanandalex/
Books and products I recommend: https://www.amazon.com/shop/hannahweir
About me I'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.
I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.
Thank you for being here and being you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message -
96. Sitting with discomfort and stepping into the unknown
Welcome back!
Thank you so much for listening to this episode. You can find out more about what I’m up to below.
Find me on social media:
TikTok: https://tiktok.com/@_hannahweir_
Instagram: https://www.instagram.com/_hannahweir_/
Facebook: https://www.facebook.com/hannahweir
Pinterest: https://pinterest.com/hannahweir_/
Free guided meditations:
https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7
Sign up to my newsletter:
https://hannahweir.ck.page/newsletter
Watch this podcast on YouTube:
https://www.youtube.com/@HannahWeir
Explore Human Design and the Gene Keys with Hannah and Rafaela:
https://www.youtube.com/@ledbylifepod
Follow my journey of creating a slow life in the country with my husband:
https://www.youtube.com/@hanandalex
https://www.instagram.com/hanandalex/
Books and products I recommend:
https://www.amazon.com/shop/hannahweir
About me
I'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.
I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.
Thank you for being here and being you.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message -
95. If you're feeling tired right now
Welcome back!
In this episode we explore why so many of us may be feeling tired right now. I talk about how so many of us are tired of doing things in an old way that no longer works for us - measuring our worth based on productivity, output, how much money we earn - all of these outdated and unsustainable ways of operating and existing.
I talk about how so many of us are craving a more intentional, slower and healthier way of living and being, and how if we want to see a new world, we need to begin to create it ourselves, through questioning the smallest ways we can begin to make changes and to dream up a new paradigm.
The quote I share in this episode:
“And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank your hand back, put it on your heart and say, “No. This is what’s important.” ― Iain Thomas
Thank you so much for listening to this episode. You can find out more about what I’m up to below.
Find me on social media:
TikTok: https://tiktok.com/@_hannahweir_
Instagram: https://www.instagram.com/_hannahweir_/
Facebook: https://www.facebook.com/hannahweir
Pinterest: https://pinterest.com/hannahweir_/
Free guided meditations:
https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7
Sign up to my newsletter:
https://hannahweir.ck.page/newsletter
Watch this podcast on YouTube:
https://www.youtube.com/@HannahWeir
Explore Human Design and the Gene Keys with Hannah and Rafaela:
https://www.youtube.com/@ledbylifepod
Follow my journey of creating a slow life in the country with my husband:
https://www.youtube.com/@hanandalex
https://www.instagram.com/hanandalex/
Books and products I recommend:
https://www.amazon.com/shop/hannahweir
About me
I'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.
I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.
Thank you for being here and being you.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message