Know Your Physio Andrés Preschel

In this compelling episode, I am honored to welcome Adam Wenguer, a passionate advocate for natural health solutions and a visionary in the world of cannabis-derived products. As the CEO at Element Health, Adam brings his extensive knowledge and personal experiences to light, advocating for the powerful benefits of CBD and hemp. His dedication is not just to advance personal wellness but also to redefine how we engage with nature and tackle the challenges of modern living.Throughout our conve...

In this fascinating episode, join me as I sit down with Darryl Bosshardt, an advocate for natural wellness and an expert in the ancient, yet ever-relevant world of salt. Born and bred in the heart of Utah's mineral-rich landscapes, Darryl has cultivated a deep-seated passion for natural health solutions, drawing from his extensive background with Redmond Salt, a family business dedicated to harvesting the purest forms of salt found deep within the earth. Our conversation with Darryl delv...

In this compelling episode, I have the pleasure of welcoming Eric Ritter, a passionate advocate for environmental health and lead exposure awareness. Eric, with his deep-rooted passion for science and an innovative approach to lead detection, is at the forefront of a crucial mission: to safeguard our homes and environment from the invisible dangers of lead contamination. His journey from a science enthusiast to an entrepreneur developing accessible lead detection technology encapsulates a pro...

In this thought-provoking episode, I am delighted to have Jon Laurie join me, a luminary in the exploration of personal growth, holistic wellness, and the nuanced art of living a life aligned with one's authentic self. Jon, with his insightful perspectives and rich experiences, engages in a deep dive into the realms of curiosity, self-discovery, and the pivotal role of water and health optimization in achieving a balanced and fulfilling life.Our conversation reveals Jon's journey through the ...

In this enlightening follow-up episode, Brent Sibley joins me as we continue our exploration of health optimization and personal development. Together, we share insights into harnessing the power of circadian rhythms, refining workout routines, and making intelligent lifestyle adjustments. Our discussion highlights key strategies for anyone aiming to elevate their daily life, boost physical fitness, and cultivate overall well-being.We dive into the benefits of synchronizing daily habits with ...

In this special edition of the podcast, Brent Sibley takes the helm as host, welcoming Andres Preschel, typically known for guiding conversations on health and wellness, as his guest. In a role reversal that brings fresh insights and engaging dialogue, Andres delves deep into the subjects of optimal hydration, caffeine consumption, and the intricacies of crafting the perfect fasted pre-workout regimen. This episode offers a unique opportunity to hear from Andres not just as a facilitator of h...