15 Folgen
Koffee with Kaya Kaya Mason
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- Gesundheit und Fitness
Koffee with Kaya is a Fireside Chat about building THE most Phenomenal System a Woman can ever have: A MORNING ROUTINE! As a child, Waking Up Early has taught Kaya Valuable Lessons In Personal and Professional Development. Kaya dives deep in HOW TO WIN EACH DAY through Strategically Creating and Maintaining A MORNING ROUTINE that Serves YOU! Catch the weekly Episodes as Kaya seeks to get intimate by sharing her BEST Practices, Ideals and Research in Managing the First Couple Of Hours Of Your Day! Learn the High Performance Habits of WELLNESS practiced by All Boss Babes! Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support
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Ep. 15 : How The Natural Hair Movement + Natural Health with Special Guest Dr. Taura Taylor
Do you think the Natural Hair Movement has lead us to a Natural Health Movement? I am joined by my Great Sister-Friend Dr. Taura Taylor, CEO of The Nappy Parlor. Dr. Taura shares her personal journey gathering Research for her Dissertation: The Natural Hair Movement. We dive deep into the thoughts, Actions and hang ups of Brown-Skinned Women who suffer from Hair Acceptance, which In turns, creates a Suffrage in Health Matters; Mental, Physical and Spiritual. Dr. Taura breaks down the stigmas that have plagued our societal development as a Community. You may Connect with Dr. Taura https://www.instagram.com/TheNappyParlor Thank you for listening. Connect with me at www.kayamason.com
I G: Https://Instagram.com/coffee with Kaya
Please Download, subscribe and leave a five star review. I would like to hear your biggest takeaways from this episode. Leave a comment on my latest post at #KoffeewithKayapodcast
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Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message
Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support -
Ep. 14: SOLO Is this Your Season for HAPPINESS?
Are you HAPPY? Are you on The Pursuit Of Happiness? Do you find it easy to be HAPPY during certain times of the Year, like Your Birthday? In this episode Kaya shares five tips to recognize when your season of Happiness has arrived. She identifies Actionable Habits that can be used immediately to tap into your own Happiness. Given the Benefits Of Being Happy, you will be more likely to take on the Steps to an Improved Life. Sign Up for our 21-Day Morning Routine Experience CHALLENGE. Design Winning Days for the rest of your Life! https://www.kayamason.com Connect with me https://instagram.com/KoffeeWithKaya SHOP with us at www.koffeewithkaya.com Wellness Boutique NOW OPEN!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message
Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support -
Ep. 13 with Special Guest, The Inflammations Specialist, Hailey Newsome
Tune In as Kaya has an intimate Fireside Chat with The Inflammation Specialist, Hailey Newsome, Wellness Coach and Chef Of Boston, Massachusetts.
Haley shared her Battle Story with FIBROMYALGIA, a chronic pain condition with over 60 symptoms. She has taken her diagnosis as a Stepping Stone to CHANGE her Life to SAVE her LIFE.
Hailey generously shares her simple methods that have Freed her from Debilitating Pain and Suffering.
Connect with Hailey on Facebook at https://Facebook.com/BeWellWithHailey FB GROUP: Healing Fibromyalgia for Women
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Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message
Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support -
Ep. 12: SOLO The Creation Of A Winning Morning Routine; The Basics
Join Kaya for another SOLO EPISODE that shares some of the TOP components of creating a WINNING MORNING ROUTINE.
Kaya explains the details and benefits of a MORNING ROUTINE and HOW TO implemented a MORO on a DAILY basis.
Get the DAILY guidance and Encouragement you need to Create Basic Habits of a HIGH PERFORMER.
Sign up for the 21-DAY CHALLENGE #MoRoEx! This is an excellent Way to Build The Lifestyle you Deserve.
www.KayaMason.com https://instagram.com/KoffeeWithKaya
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Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message
Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support -
Ep. 11: Releasing Blocks and Understanding Your Intuition With Special Guest Emma Probasco
I am joined by Boss Babe Emma Probasco Of Beau Emprise Babe. Emma Shares Proven Techniques that she incorporates within her Health Coaching Business To Assist Ladies In Releasing Mental Blockages through Consistent Mirror Work and Mindfulness. Emma, a resident of Vermont, shares her personal story of Relationship Struggle and her Methods for Freedom! We discuss Immune Boosting Recipes and other Actionable Steps to a Holistic Lifestyle. Connect with Emma @Beau.Emprise.Babe on IG. Visit her site at www.BeauEmpriseBabe.com to take Advantage of the Gifted Savings to attend The Goddess Masterclass. Use CODE: KWK to receive 20% off Thank you for Listening. Connect with me at www.KayaMason.com IG: https://Instagram.com/KoffeeWithKaya Please Download, SUBSCRIBE and Leave a 5-Star Review. I would like to hear your Biggest Takeaways from this Episode. Leave a Comment on my latest post at #KoffeeWithKayaPodcast
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Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message
Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support -
Ep 10: SOLO; What to Do at the First Signs Of Sickness
Join me for another SOLO Episode that will Guide you to Be the FIRST RESPONDER Of Your OWN BODY. In light of #quarantine2020, we are Challenged with Finding Proven Methods Of Maintaining Wellness. Kaya explores her list of GO-TOs as Strategies to Implement RIGHT AWAY. Getting PREPARED for the Unknown can actually SAVE YOUR LIFE. Do you wanna be SAVED? I invite you to Tune-In and gather information that can be catered to your NEW Lifestyle; We Are NOT STUCK at Home, We Are SAFE at Home! What measures and precautions will you take to Prevent and Attack foreign matter that comes to Steal, Kill and Destroy your very existence? Connect with Kaya at www.KayaMason.com Amplify Your Wellness. Optimize Your Health. https://Instagram.com/IAmKayaMason Join My Email Group for Added Wellness Motivation!
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Send in a voice message: https://podcasters.spotify.com/pod/show/koffeewithkaya/message
Support this podcast: https://podcasters.spotify.com/pod/show/koffeewithkaya/support
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