LAM Fit Leyla AM Fit

Really tried to have a decent day today, lesson learned is to wake up and stay up.

I challenge you to 200 reps of squats that I did, it will make you SWEAT!!

I have not been eating for the last couple of days.

Had a 20 minute jog to get rid of energy before sleep and I’m sweating and feeling better.

So this is my outcome. Hope you learn something new from my experience.

What I did today