Legal Wolf Steve Lawlor

We all know the given benefits of physical exercises and the inevitable nature of breathing, but how profoundly does breathing consciously and daily movement help us with happiness and well being? In todays episode Aasaavari and Priyanka, discuss their personal journeys, benefits of physical exercises and even this there is no right or wrong way to breathe, there is definitely one for everyone to feel better!

In today’s episode, Steve Lawlor sits down with Matthew Provins and Ryan Zadrazil, as they discuss the sales world and the impact of mental health, along with their new venture, Pause. View there website here - www.dialpause.com

In today’s episode, Steve Lawlor sits down with Saksham Malik, as they discuss what cultural and structural change is required to improve mental-wellbeing within the legal profession in India.

Dr. Karen Doll chats with Wendy Lynn Decker about her new book, Building Psychological Fitness: How High Performers Achieve With Ease. This important is book is geared toward helping high-achieving professionals succeed and be at their best, without unnecessary distress and overwhelm. Readers will learn how to care for their mental health, feel less stressed, and be optimally effective. Readers will find detailed information regarding evidence-based practices to foster well-being and resilience.

India's litigation ratio has reflects a huge gender gap across all courts in the country, the average representation being approximately 25%.

These numbers are due to various factors one of them being lack of emotional support from family and society.

In today's podcast Priyanka and Sanchita discuss how women can empower themselves in litigation field and support their own mental wellbeing.

Taonesesa has a great conversation with Lethabo, a black, powerful woman with a great white collar job, a Mom and mental health advocate. Venturing into her life beliefs and how she navigates mental health advocacy not only for herself but her workspace, family and others.