16 Folgen

How do YOU do LIFE? It’s MORE than just workouts, more than delicious healthy recipes, this is all of those real moments you talk about with your family & friends. All the triumphs, tribulations, and transformations. This is about the good, bad, and sometimes hilarious life of Fitness Expert, Autumn Calabrese as she navigates life as a superstar trainer, boy Mom, daughter, sister, and friend. Ever wonder what else life has to offer? Bring your curious appetite and Let’s Do Life with Autumn Calabrese.

Let's Do Life with Autumn Calabrese PodcastOne

    • Fitness

How do YOU do LIFE? It’s MORE than just workouts, more than delicious healthy recipes, this is all of those real moments you talk about with your family & friends. All the triumphs, tribulations, and transformations. This is about the good, bad, and sometimes hilarious life of Fitness Expert, Autumn Calabrese as she navigates life as a superstar trainer, boy Mom, daughter, sister, and friend. Ever wonder what else life has to offer? Bring your curious appetite and Let’s Do Life with Autumn Calabrese.

    Gut Health with Dr. Will Bulsiewicz

    Gut Health with Dr. Will Bulsiewicz

    Dr. Will Bulsiewicz is here to help us understand one of the most important things going on in our bodies...our gut health! There's so much going on microscopically inside us that affects every facet of our every day lives. Learn some important tips, tricks, do's, and don'ts from the man who has it all. Plus, his new book, "Fiber Fueled."
    Thanks to our sponsors!
    ZENB - Right now for a limited time you can try 3 flavors of ZENB. Just visit ZENB.com/AUTUMN, and Create Y our Own Sampler for just $4.99 plus free shipping.  
    Each&Every - Get 30% off your first purchase using code AUTUMN at eachandevery.com/autumn. 
    Theragun - Go to theragun.com/autumn to get your Gen 4 Theragun today.

    • 1 Std. 11 Min.
    Life Lessons from Fitness

    Life Lessons from Fitness

    What kind of important life lessons can fitness teach you? Fitness isn't just about working out and calling it a day, it teaches us SO MANY different things about commitment, discipline, dedication, difficulties, and success. Learn some of the key ways your life can be changed by fitness!
    Thanks to our sponsors!
    ZENB - Go to zenb.com/autumn to get 30% off and start a free trial!
    Raycon - Get 15% off your first order at buyraycon.com/autumn. 
    Mejuri - Go to mejuri.com/autumn for 10% off your first order.
    CareOf - For 50% off your first order go to takecareof.com/autumn50 and enter code autumn5 0.
    Each&Every - Visit eachandevery.com/autumn and use promo code AUT UMN for 30% off your first purchase.
    LaCroix - Learn more at lacroixwater.com. 

    • 58 Min.
    How to Take Control of Your Life

    How to Take Control of Your Life

    Don't let your life control you! It's easy to fall into habits and routines that are not good for us. Learn some tips and tricks on how to shift the paradigm and control YOUR life.
    Thank you to our sponsors!
    Each&Every - Go to eachandevery.com/autumn for 30% off your first p urchase.
    Sleep Number - Shop online at sleepnumber.com/autumn. 
    Honey - Try it for free at joinhoney.com/autumn. 

    • 43 Min.
    Shift Your Mindset Away From the Scale

    Shift Your Mindset Away From the Scale

    Can you REALLY trust the scale? Even if you can, what does a number really mean? There's so much more to your wellness and fitness than the number on a scale. Shifting your mindset away from something like this and placing it onto more tangible, visible results can bring you a lot more happiness and success you can see.
    Thank you to this week's sponsors!
    La Croix - Learn more at lacroixwater.com. 
    Each&Every - Use promo code AUTUMN at eachandevery.com/autumn for 30% off your first order.
    Pink - Visit pinkproducts.com to get an addit ional $2.50 coupon & find a retailer near you.   
    Skillshare - Get 2 free months of unlimited access at skillshare.com/autumn. 
    Thrive Market - Get $20 toward your first order at thrivemarket.com/life. 

    • 46 Min.
    Let's Do Life with Food Sensitivities

    Let's Do Life with Food Sensitivities

    Are you struggling to live your life with food sensitivities? Sometimes it can feel like an impossible challenge to give up the foods we love in order to maintain a healthier body or maintain proper gut health. But it doesn't have to mean we can't still do life to its fullest. If you're dealing with issues where it feels like no one gets it, remember that it's important to keep looking for the answers we need to get the help we need!
    Thank you to this episode's sponsors!
    Each&Every - Use promo code AUTUMN at eachandevery.com/autumn for 30% off your first purchase.
    Pink - Visit pinkproducts.com to get an additional $2.50 coupon and to find a retailer near you.
    Beachbody - Text AUTUMN to 303030 to start your free trial today!

    • 48 Min.
    How to Have It All with Elena Cardone

    How to Have It All with Elena Cardone

    Lifestyle influencer, author, and speaker Elena Cardone is here to help us learn how to do life by building an empire! Id it possible to have and do it all? With the right mentality and resources, you're capable of a lot more than you think.
    Thank you to our sponsors!
    La Croix - Learn more at lacroixwater.com. 
    Beachbody - To get started today text AUTUMN to 303030.
    Warby Parker - Try 5 pairs of glasses at home for free at warbyparker.com/autumn. 
    Honey - Join for free at joinhoney.com/autumn. 
    Thrive Market - Start your risk free membership and get $20 toward your first order at thrivemarket.com/life. 

    • 45 Min.

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