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Welcome to the Let’s Get Comfee podcast with host Tori White! Beyond what meets the eye, she’s a health and wellness coach, model and personal trainer with a deep passion for self love. On the show, she strives to teach others the importance of embracing each one’s own uniqueness and what makes you...YOU. She will be touching on a wide variety of topics from fitness to spiritual enlightenment to business and relationships. So grab a coffee, get comfy and welcome to her world!”

Let's Get Comfee with Tori White Operation Podcast

    • Fitness

Welcome to the Let’s Get Comfee podcast with host Tori White! Beyond what meets the eye, she’s a health and wellness coach, model and personal trainer with a deep passion for self love. On the show, she strives to teach others the importance of embracing each one’s own uniqueness and what makes you...YOU. She will be touching on a wide variety of topics from fitness to spiritual enlightenment to business and relationships. So grab a coffee, get comfy and welcome to her world!”

    Journey to Enlightenment with Sarah "The Baby" Drake

    Journey to Enlightenment with Sarah "The Baby" Drake

    Entrepreneur boss babe Drizzy, The Baby Drake, is on the show today! Sarah Drake aka Drizzy comes from an athletic background and got her nickname from playing sports. She owns her own cannabis company with husband Brody. Her husband Brody who went through cancer a few years back used CBD and it ended up helping him tremendously. They became passionate about CBD when it worked for Brody and they decided to start their own company called HaraFlow. In this episode, Tori and Drizzy talk about advice on long lasting relationships, morning routines, chanting, meditation, and reaching enlightenment. Tori and Drizzy share their experience and tips on meditating and what they have learned along their spiritual journey. Put on your comfy clothes and enjoy this awakening episode of finding inner peace and learning to live a more enlightened lifestyle.
     
    In this episode you will learn:
    Drizzy’s background Tips on long lasting relationships How Haraflow was born Chanting techniques and meditation Chakras and Crystals  
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    Connect with Drizzy @thebabydrake
    Connect with HaraFlow @haraflow | www.haraflow.com
     
    Connect with Tori @toriwhitee_
     
    This is an Operation Podcast Production.

    • 40 Min.
    Discovering Your Authentic Self with Sam Gwaz

    Discovering Your Authentic Self with Sam Gwaz

    In this episode of Let’s Get Comfy, Tori interviews Sam Gwaz who holds a master’s in Kinesiology and Sports Nutrition. Sam is 28 years old and originally from Seattle. She went to school in Arizona and Georgia, but she loves change, which is why she is enjoying discovering new beginnings in California!
     
    As Sam shares how she got into bodybuilding they dive into her personal experiences with dieting, competition prep, and dealing with body image. Today, Sam and Tori talk about how the mindset of justifying “prep brain” and embracing “the suck” led to them being their true authentic selves. Sam touches on relationships and life lessons from participating in bikini competitions and how she is thankful for those experiences, and what it taught her. Grab your mug and those comfee sweats to join these girls as they share how they take care of their mental health and how quarantine led them to finding worth and self love!
     
     
    In this episode you will learn:
    Sam’s background in fitness, nutrition, and bodybuilding The ups and downs of competition prep Cycling through eating patterns Relationships, body image, and changes through life Journaling, Meditation and being your true authentic self  
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    Connect with Sam G! @thesamplan
    Connect with Tori! @toriwhitee_
     
     
    This is an Operation Podcast Production

    • 53 Min.
    Real Girl Talk with Tori, Ashley, Sutton, and Sarah

    Real Girl Talk with Tori, Ashley, Sutton, and Sarah

    Throw your ‘comfee’ clothes on, sit back, and relax with your host Tori White on the first episode of Let’s Get Comfee! Tori chats with a few friends that she trains with about tons of topics including their ups and downs during Covid, fitness, pet peeves, and future plans. Be ready for the realness that these ladies deliver as they open up about sex, relationships, preferred training styles, and so much more. Tori encourages and gives Sutton tips on starting a business and going for her dreams. Towards the end the girls start to dive deep as they touch on relationships and how it’s affected them. This will not be the last time these ladies will be on the podcast, so stay tuned for when they come back to chill on Let’s Get Comfee.
     
     
    In this episode you will learn:
    Training tips and tricks the ladies have learned from Tori Pet peeves of all the ladies Where Tori sees herself in 5 years Relationships and navigating through breakups And more!  
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    Connect with Ashley @ashesdope7
    Connect with Sutton @sutton_rene
    Connect with Sarah @seeyrah
    Connect with Tori @toriwhitee_
     
    This is an Operation Podcast Production.

    • 1 Std. 9 Min.
    Welcome to Let's Get Comfee

    Welcome to Let's Get Comfee

    Welcome to the Let’s Get Comfee podcast with host Tori White! Beyond what meets the eye, she’s a health and wellness coach, model and personal trainer with a deep passion for self love. On the show, she strives to teach others the importance of embracing each one’s own uniqueness and what makes you...YOU. She will be touching on a wide variety of topics from fitness to spiritual enlightenment to business and relationships. So grab a coffee, get comfy and welcome to her world!”
    Follow Tori @toriwhitee_
     
    This show is an Operation Podcast production.

    • 5 Min.

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