160 Folgen

TURNING YOU INTO YOUR OWN SUPERHERO! No more thinking about getting started... No more complaining... No more hoping & wishing... This Podcast is about overcoming any circumstance in your life with health and fitness. I'm hoping something I say will inspire you to chase a stronger body, a stronger mind, & a stronger YOU. Let's become the person you've always wanted to be.Coach Kevin "SupaCoopa"

Let's Get SUPAFIT SupaCoopa

    • Gesundheit und Fitness

TURNING YOU INTO YOUR OWN SUPERHERO! No more thinking about getting started... No more complaining... No more hoping & wishing... This Podcast is about overcoming any circumstance in your life with health and fitness. I'm hoping something I say will inspire you to chase a stronger body, a stronger mind, & a stronger YOU. Let's become the person you've always wanted to be.Coach Kevin "SupaCoopa"

    #160- WHO ELSE IS GOING TO DO IT? || Motivation

    #160- WHO ELSE IS GOING TO DO IT? || Motivation

    Who else is going to do it? Nobody is going to do it for you. Nobody is going to workout for you. Nobody is going to put the food in your mouth for you. It's all on you. It's time to get to work and see what you are truly capable of. You owe it to yourself to see how good life can get.I hope this lights a fire under you to do the work you've been avoiding.APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @Supacoopaa...

    • 4 Min.
    #159- This Mindset Will Keep You STUCK On Your Fitness Journey!!

    #159- This Mindset Will Keep You STUCK On Your Fitness Journey!!

    For online coaching info, DM me "SHREDS" onhttps://www.instagram.com/supacoopaaa/In this episode we discuss why most people struggle with their weight their whole life, and what you can do to fix that.If you found this helpful, take a screenshot of this episode, post it to your instagram story and tag me @Supacoopaaa APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

    • 29 Min.
    #158- What A Supportive Relationship Looks Like 🔥 w/ Coach Mackenzie

    #158- What A Supportive Relationship Looks Like 🔥 w/ Coach Mackenzie

    A supportive relationship will take you to the top in life, while an unsupportive relationship will kill your goals. In this episode I sit down with my girlfriend and co-owner of SupaFit and we talk about what makes our relationship dynamic and set up for success. Along with that we discuss the lessons we learned along the way of what an unsupportive relationship looks like & how to navigate it. This will be crucial to you being successful on your fitness journey! APPLY FOR 1:...

    • 37 Min.
    #157- Getting A 6-Pack Was The Best Decision I Ever Made🔥

    #157- Getting A 6-Pack Was The Best Decision I Ever Made🔥

    Truly Life Changing. I'm so grateful I believed in myself and never quit. Setting a goal to get a six pack and seeing it through has made me the man I am today. Let me tell you why... If you're on your own fitness journey let this podcast be the reason you keep the belief in yourself. It will be worth it. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

    • 21 Min.
    #156- NUMBERS DON'T LIE || Motivation

    #156- NUMBERS DON'T LIE || Motivation

    It's time to wake up. I hope this lights a fire under you to fight for your future.APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

    • 10 Min.
    #155- The Number 1 Thing My Most Successful Clients Have! 👀

    #155- The Number 1 Thing My Most Successful Clients Have! 👀

    After coaching over 100 individuals over the last few years online, I noticed 1 common trait between all my most successful clients. These are the clients that lose over 30 lbs of fat and keep it off. These are the clients that step into their power and become successful in their fitness which led to success in their careers and family. Listen up and see if you have THIS one thing to be successful on your fitness journey! If not... today is the day that all changes! APPLY FOR 1:1 ONLINE FITNE...

    • 14 Min.

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