Hey wellthy people! Welcome to the Living Wellthy podcast where we are chatting all things self improvement, health, wellness and mindset. Whether you are looking for advice, a conversation or to learn a new perspective you have come to the right place. Health is different for everyone and everyone's needs are unique but together we take an inside look into topics through the lens of some pretty awesome people. Join Cortney in genuine and candid conversation. New episodes every Wednesday. Support this podcast: https://podcasters.spotify.com/pod/show/livingwellthy/support