Let’s not stress about that Danny Atwood
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- Gesundheit und Fitness
Help you to reduce stress when you find yourself getting stress do you know how to handle it and feel energized and refreshed and ready to take on the day.
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Talking to your friends about your mental illness
This is where I help you start that conversation to talk to your friends about your mental illness and how they can help you and become your support group
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How not to stress in school
This episode we talk about how not to stress in school and the ways we can go ahead and distress when were in the school environment this can be with anything that involves studying and being on deadlines
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Five tips to relieve stress at work
In this episode we talk about ways you can beat stress at work through five simple tips
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Stress management
In this episode will talk to you about stress management what you can do steps you can take to manage your stress and how you can be more in control
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What is depression
In this episode we talk about what is depression who has it and what are the symptoms of depression
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What are symptoms of mental disorder
In this episode we talk about mental disorders also called mental illness and we talk about seven mental disorders and how to handle one of them