Let's Talk About Real Life Keith Ashby & Drew Steding

In this week’s episode, Drew shares his thoughts and experiences in the aftermath of his younger brother’s death.

*Please note this episode contains graphic subject matter and discussion of suicide.

If you or someone you know is suicidal or experiencing a mental health emergency, please contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) where you can speak with a trained crisis worker 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.

For general information on mental health and treatment services in your area, you can connect with the SAMHSA Treatment Referral Helpline at 1-877-SAMHSA7 / 1-877-726-4727. Monday through Friday from 8 a.m. to 8 p.m. EST.

Additionally, below is a link to the Ram Dass podcast episode mentioned by Keith, titled “Accepting How It Is,” which had a very appropriate message in accepting what comes with grief.

Link: https://podcasts.apple.com/us/podcast/ram-dass-here-and-now/id518366323?i=1000436377803

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Covid has forced us to face our demons through isolation.
In today's episode, we go through the trauma of abandonment and its effects on our lives. The hardest part of life is to accept where we are, and this is where Keiffer is today.

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In our first episode we explore who we are (Keith & Drew) and talk about our mission and objective via this podcast series. So join us in our everchanging mission and "Let's Talk About Real Life" Together.


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Send in a voice message: https://podcasters.spotify.com/pod/show/letstalkaboutreallife/message