Life Made Better - 77. Meditation And Mindfulness With Maharati Life Made Better

What do you do when you don't know what to do? When things are uncertain and when you lose your control and power?
You go back to centre.
You align with yourself and you look for answers and calm, within you.

With the above in mind is hard not to understand why meditation and mindfulness have become even more important nowadays.

And Maharati is the perfect soul to explain this to us!
She simplifies and demystifies meditation and makes it attainable for all of us! The benefits of keeping a healthy meditation practice are countless and we hope our conversation with Maharati helps you get one step closer to it!

To connect with Maharati:
Facebook Group for free training, mini courses and weekly Conscious Check ins.
Conscious Queens - with Wendy Maharati Windle: https://www.facebook.com/groups/consciousqueens/

Website for blogs and all the things that'll help you crack the meditation code & a free manifesting meditation.
www.thewendyhouseproject.com

Emergency Meditation Kit - when you know you need to get your head into a calm place, but you don't have time to go to a course:
https://thewendyhouseproject.com/emergencymeditationkit

And to connect with us:
http://www.fleurprime.com/
https://www.instagram.com/fleurprime/
https://www.coachingwithlucia.com/
https://www.instagram.com/coachingwithlucia/