12 Folgen
Lifts Weights and Likes Cookies Leanne Mumby
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- Gesundheit und Fitness
Follow my journey to the bodybuilding stage, along with tips and advice on how I've managed to succeed loosing 5 stone.
I'll be talking all things fitness and health, and also dropping some conversations with people I value in the industry.
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Prep 2022 - 5 Weeks Out
Honest account of how my week has gone. This week has thrown it's curveball and unfortunately prep isn't going to continue the way we had planned.
Instagram - @liftsweightsandlikescookies
Online Coaching - @leanneclairecoaching
YouTube - Leanne Claire Bikini -
Prep 2022 - 6 Weeks Out
6 weeks out update.
The preppiest week of prep by far, but we move.
Instagram @liftsweightsandlikescookies
Online Coaching @leanneclairecoaching -
Prep 2022 - 7 Weeks Out
Prep Update at 7 weeks out!
Don't forget to follow me on Instagram:
@liftsweightsandlikescookies
Online Coaching - @leanneclairecoaching
YouTube - Leanne Claire Bikini -
Prep 2022 - 8 Weeks Out
And we're digging deep now!
Instagram - @liftsweightsandlikescookies
Online Coaching - @leanneclairecoaching
YouTube - Leanne Claire Bikini -
Prep 2022 - 9 Weeks Out
And just like that....were in single digit weeks!
Here's my 9 weeks out update.
@liftsweightsandlikescookies
DM me for Online Coaching @leanneclairecoaching -
Prep 2022 - 10 weeks out
An update on my week at 11 weeks out.
Show date 23rd October - NFMUK
@liftsweightsandlikescookies
DM me for coaching @leanneclairecoaching
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