Live Simply, The Podcast Kristin Marr

2 years ago, I was frustrated and confused by weight gain despite my healthy eating habits. But now, after 2 years, I’ve lost over 20lbs, gained amazing muscle and strength, and dropped 6 pants sizes. 
Check out my 2-year Faster Way journey here: https://livesimply.me/my-2-year-experience-with-faster-way-to-fat-loss-review/ 
And the best part? I achieved all this by eating more, prioritizing rest, and lifting weights 3 times a week.
In this podcast, I share an interview with my Faster Way to Fat Loss coach, Sandi Gravatt. We talk about...
macros: https://livesimply.me/faster-way-to-fat-loss-macros-101-guide/  macro tracking strength training  intermittent fasting  fat loss  weight loss  building muscle  Join a 6-Week Faster Way Round With Sandi: https://www.fasterwaycoach.com/?aid=livesimply 
Follow Sandi on Instagram: https://www.instagram.com/sandigravatt_/?hl=en 

In this session, Kristin is joined by fellow mom, friend, and cookbook author Renee from Raising Generation Nourished. Kristin and Renee share their favorite school lunch gear and answer your questions about school lunch.
Watch: Simplified School Lunch Sample Recipe Video Take 60% off Simplified School Lunch  Renee's new book: The Little Lunchbox Cookbook

In this session, Kristin is joined by fellow mom, friend, and cookbook author Renee from Raising Generation Nourished. Kristin and Renee share their school lunch routines and systems, favorite lunch recipes and ideas, and more.
The Simplified School Lunch program is open for enrollment now. Join today and save over 60% with special code SSL50. Check out the program here. Pick up Renee's new cookbook The Little Lunch Cookbook for lunch ideas and recipes Show Notes: 
https://livesimply.me/how-two-moms-approach-school-lunch/ 

In this session, Kristin talks with Yamel from One Love Doula Services about pregnancy, the 4th trimester, and motherhood. Yamel shares her wisdom, both as a mom and doula (and RN) about what mothers (and anyone preparing to be a mother) should consider when approaching pregnancy, how to be educated about childbirth choices, and self-care for mothers.
Show Notes: https://livesimply.me/live-simply-podcast-motherhood/

In this session, Kristin talks to Anne Marie, Zero Waste Chef, about going zero waste. Anne Marie shares a realistic and approachable take on the zero waste lifestyle and movement, along with practical advice for reducing waste in your home.
Show Notes: https://livesimply.me/podcast-going-zero-waste/

In this session, Kristin talks with Jess Arnaudin about nourishing the skin with plant-based beauty. Jess shares how to create a skincare ritual, how to navigate store-bought products and what to avoid, and how to determine what to buy versus make.
Show Notes: https://livesimply.me/how-to-nourish-skin-podcast/