Loubna Freih - Ironwoman

Mister Kindness podcast 51

Joining us from Verbier, Switzerland is endurance athlete and mental coach Loubna Freih. Despite not being sporty as a kid she did her first half marathon in her mid thirties after having two children. She's gone on to become a serious endurance athlete and was invited to Hawaii recently to do the Ironman Triathlon World Championship. You need to WIN an Ironman to be invited. She came 10th in her category. Did I mention she's 55 years old? Remarkable lady with great tips and advice on improving fitness and performance. Enjoy...

Follow her exploits on Instagram https://www.instagram.com/mountaingoat_1936/

Follow us on Instagram https://www.instagram.com/misterkindness_pod
Subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg
Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on

#ironman #ironmantriathlon #ironmankona22 #athlete #enduranceathlete #endurance #patrouilledesglaciers #tourdesstations #switzerland #verbier #mentalcoach