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53 Folgen
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MarkIsPenelope - A Unique Mental Health Talk Mark
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- Gesundheit und Fitness
Mental Health. It's the latest BIG thing! But there are aspects of it which are still taboo.
Here, I will look to cover some of those aspects from my own experiences as well as that from others and where all cards are on the table so that we may finally come to understand and accept not only ourselves, but others too.
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3x - Physical health & General self-understanding
In this episode, I recall all that happened with my operation, as well as afterwards, and what has been occurring since and how I am physically.
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Episode 3w - Physical health and General self-understanding
In this episode, I recap what has been happening health-wise with my back and the appointments had.
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Episode 3v - Physical health and General self-understanding
In this episode, I reflect on my own experiences based upon an interview watched on a well-known person's journey with mental health.
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Episode 6p - Diary, Episode 3v - Physical health & General self-understanding, & Episode 5f - Dreams
In this episode, I recap on what has occurred since my last recording health-wise, as well as with talks I have had with others in relation to my identity, alongside a recent dream had reflecting on my life indoors.
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Episode 6o - Diary
In this episode, I continue with something that I spoke about in the previous podcast, as well as some things that have happened earlier this month.
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Episode 6n - Diary
In this episode, I talk about all the things that have happened since my last recording: of the changing seasons and my attitude towards it apropos to my injuries, as well as how I've been feeling towards other things.