Mediation and Healing with Jenna Jenna Amersi

Do you give too much of yourself ? Or are you involved in the drama Triangle

Follow@mehek.manji on Instagram ! Understanding the struggles of a young teenager going through the waves of online classes/ cyber bullying and much more

What are you internal tapes that you keep repeating to yourself ?

Re- listen to this segment of the episodes to connect with your inner child ! More coming your day soon ! Follow me on Instagram @jennaamersi

About 75% of our bodies is made of water. In this simple experiment, you can do yourself, we see the effects of words on water . Our speech or thoughts have dramatic effects on water. All biochemical reactions in the biological cell, the unit of life, take place in water. This experiment demonstrates that human thoughts and intentions can alter physical reality, such as the molecular structure of water.

How we speak to ourselves on a daily bases has serious implications on our mental , physical and emotional well-being. One can only wonder how our cells react to the negative emotions and self talk.

The hypothesis that water “treated” with intention can affect the taste of the water . It’s fascinating to learn how something as simple as thoughts , words and emotion can drastically cause major noticeable changes .

Additionally, we could attempt in self-healing by perhaps speaking to ourselves with kindness, and being more aware of how we impacting our overall wellbeing .

Let me know if you tried to experiment and what you learned in the comments below !



Check out some of Dr. Marsaru Emotos works:

https://www.flaska.eu/water-structuring/pioneers-of-water-research/dr-masaru-emoto



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Grounding otherwise known as earthing !

Earthing /Grounding connects you energetically to the planet .
Release stress , anxiety , anger . Grounding creates a sense of deep relaxing of comfort , letting go because you know where you are and you feel more in control of the situation.
Feel more connected to the here and now with positive vibrations . Be more authentically connected in your body , in the present moment and receive nourishing energies .
Listen to the beautiful sounds of the birds along with a guided grounding/earthing mediation. Listening to their sounds have been found to boost productivity, improve moods significantly , heighten states of relaxation . Interacting with nature improves memory functions, reduces depressive symptoms, and enhances creative abilities. Furthermore , diminish feelings of isolation by making us feel more connected with the world around us.


Social media :

https://linktr.ee/Jennaamersi



Last videos

https://youtu.be/FmW69D8SRsw
episode 2

https://youtu.be/LN5cD9fmFdQ.
Episode 1


#grounding #earthing #naturesounds