Meet The Coach - Thea Hill Valesco Fitness Collective

Hey Team! We hope you are all well and looking forward to the slightly more snuggly months ahead!

We are back and this time around we are getting a bit more personal with one of the newer coaches to join the Valesco community; Thea!

It's always nice getting to know our members and coaches a bit more personally and today was no exception. Thea has a very varied fitness background and some great stories to tell so we hope you enjoy getting to know a little more about her over the next 30 minutes. How did Thea's early years look and what influence has China had on her growing up, despite leaving at such a young age? How did she break her arm? Why is she always upside down? What role does fitness play for her now? What even is cheer? Expect to learn all this and more.

These are always fun for us because we get to sit down and have a chat with what really makes Valesco. The people! As always, we hope you enjoy listening in and we will back very soon. Thanks for coming back and have a lovely day!

To find all of us? Find us here: instagram.com/ellievalesco || instagram.com/jamesadiles || instagram.com/thea_xyu || instagram.com/valescofitnesscollective