MTB Fitness - Mountain Biking Podcast MTB Fitness

In this episode I chat all about my preparation for the Boltby Bash Enduro this weekend!

We sit down today with Jake, the owner of bike wrap company Snakeskin Wrapping.Learn all about Snakeskin here : https://www.snakeskinwrapping.com/

In this episode of the MTB Fitness Podcast, I share 5 ways to train and ride more!Learn all about the MTB Fit app here : http://mtb.fitness

In this episode of the MTB Fitness Podcast, I discuss the difference between isolation and compound exercises and which we should be focusing most on as riders!Learn all about MTB Fitness at http://mtb.fitness

In this episode I chat to Luke, from Shark eBikes! Learn all about Shark here : https://www.sharkebikes.com/

I'm a firm believer that every mountain biker should spend time training off the bike. Here I share 4 common misconceptions I hear from riders about hitting the gym!