18 Folgen
NEAT Coffee Walks w/Jaclyn NEAT Coffee Walks w/Jaclyn
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- Gesundheit und Fitness
Welcome to the NEAT Coffee Walks w/Jaclyn podcast, where we talk running, food, weight loss, confidence, and LIFE while I walk to a coffee shop to work.
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Standardize before you optimize
Make moving your body a habit before pushing yourself to the max
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