13 Folgen

As an African American male who lost over 60 lbs in 2020, my podcast aims to share my story and advocate for holistic health for men, covering physical, mental, emotional, cosmetic, and dental needs. While many men achieve external success, internal well-being is often overlooked. I want to change that.

My primary goal is to reach the black community, but my podcast will benefit anyone interested in holistic health. Fluent in Spanish, Portuguese, and Mandarin Chinese, I will also produce episodes in these languages to reach a broader audience.

New Life Radio Arnold Brown

    • Gesundheit und Fitness

As an African American male who lost over 60 lbs in 2020, my podcast aims to share my story and advocate for holistic health for men, covering physical, mental, emotional, cosmetic, and dental needs. While many men achieve external success, internal well-being is often overlooked. I want to change that.

My primary goal is to reach the black community, but my podcast will benefit anyone interested in holistic health. Fluent in Spanish, Portuguese, and Mandarin Chinese, I will also produce episodes in these languages to reach a broader audience.

    My Mission

    My Mission

    Hi everyone! My name is Arnold and welcome to the New Life Radio Podcast. The purpose of my podcast is to advocate for and talk about the importance of holistic health for men and as an African American male, it is my desire to help the men of the black community.  
    Today, you can easily find black men influencing the music, entertainment, and cultural spaces of society. But where are the leaders who advocate for black men's health? Sure. You can dress nicely outwardly, have nice shoes, a car, a house to stay, and flash money all over the place, but do you feel good about yourself inwardly? Do you know how to take care of your health, be it mental, physical, sexual, cosmetic, dental, and the list can go on and on. According to the online article entitled “Health Statistics for Black American Men”, Black Men in the United States suffer worse health than any other racial group in America. Black men have the lowest life expectancy and the highest death rate from specific causes compared to both men and women of other racial and ethnic groups. 
    But be that as it may, I, as a black man, have decided that I will advocate for black men's health and my message to men of all races, and anyone who is interested in self care, as well as young boys and teenagers, is to be PROACTIVE and not reactive to things that are going on to our bodies. Let us realize that desire and initiative are key drivers that can lead us to having a long, happy, and abundant life. We deserve to feel proud of ourselves and not ashamed. We deserve to hold our heads up high and above all, be proud to smile. The world needs your health and most of all, the world needs you. I hope you will join me on this mission, as together we will change the world. 

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    • 2 Min.
    Take Life One Day At A Time

    Take Life One Day At A Time

    Topic - Motivation

    In a world full of things that fight for our attention and that try to deter us from our priorities and goals, it can be easy to stress and be hard on ourselves. So in today's episode, here is the audio of encouragement from the YouTube video I did called: "Take Life One Day At A Time." 


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    • 1 Min.
    Redirect Life's Adversities

    Redirect Life's Adversities

    Topic - Motivation

    When we are faced with life's adversities, we are going to respond some type of way. So the question becomes: How will you redirect that energy? Positively or negatively? 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/newliferadio/message

    • 3 Min.
    How To Keep Hope Alive During A World Pandemic

    How To Keep Hope Alive During A World Pandemic

    Topic - Motivation

    From a video that I created last year (2020) on YouTube, this message still applies today (8/7/2021). So how do we keep hope alive during a world pandemic when there seems to be so much we can't control right now. Listen to this episode to hear what I have to say. 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/newliferadio/message

    • 3 Min.
    Love On Yourself

    Love On Yourself

    Topic - Motivation
    This episode is from a video that I created on YouTube called: "Love On Yourself." Are we to rely on the validations of environment to love ourselves and who we are? Listen to this episode to hear what I have to say. 

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    Send in a voice message: https://podcasters.spotify.com/pod/show/newliferadio/message

    • 3 Min.
    The Difference Between Being Fit and Healthy

    The Difference Between Being Fit and Healthy

    Here is a snippet of the interview that I had this past Tuesday (8/3/21) regarding my health journey of having lost over 60 lbs in less than one year. Do you know the difference between being fit and healthy? Check out my response and hear what I have to say!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/newliferadio/message

    • 2 Min.

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