Noob Gains - Novice Muscle Building Podcast Kyle Hoffman

I made a claim that you can get shredded in only 3 hours a week... and I stand by it! To the skeptics, the problem might be your training. Find out if you're doing too many isolation lifts and WASTING YOUR TIME.

Are you unsure what you should be doing when you go to the gym? Click the link below to get a FREE list of 13 beginner training programs so you don’t waste any time making gains and getting shredded.

http://noobgains.com/beginner-training-programs

If you have one muscle group that isn’t growing, there’s one simple thing you can do to force it to get bigger immediately.

Are you unsure what you should be doing when you go to the gym? Click the link below to get a FREE list of 13 beginner training programs so you don’t waste any time making gains and getting shredded.
http://noobgains.com/beginner-training-programs

Official Post:
hack-forcing-stubborn-muscle-groups-to-grow

Official Post
http://noobgains.com/how-to-get-shredded-fast

Are you unsure what you should be doing when you go to the gym? Click the link below to get a FREE list of 13 beginner training programs so you don’t waste any time making gains and getting shredded.

http://noobgains.com/beginner-training-programs

To create a body that gets attention, mastering the skill of losing body fat is HUGE! Find out how many calories to lose 1 pound of body fat a week.

Official Post
http://noobgains.com/how-many-calories-to-lose-1-pound/

How Many Grams of Fat a Day to Build Muscle?
http://noobgains.com/how-many-grams-of-fat-a-day/

FREE 47-Page Muscle-Building Guide
http://noobgains.com/5simplesteps

Facebook
http://facebook.com/noobgains

Twitter
http://twitter.com/noob_gains

Instagram
https://www.instagram.com/kyle_noobgains/

YouTube
https://www.youtube.com/channel/UCJ9nq0QTmpxpOJVLocKh2SQ

Itunes
http://noobgains.com/itunes

Worrying WAY too much about your carbs can actually hurt your muscle gains. Find out what the optimal recommended carb intake for build muscle really is.

Official Post
http://noobgains.com/recommended-carb-intake

FREE 47-Page Muscle-Building Guide
http://noobgains.com/5simplesteps

Facebook
http://facebook.com/noobgains

Twitter
http://twitter.com/noob_gains

Instagram
https://www.instagram.com/kyle_noobgains/

YouTube
https://www.youtube.com/channel/UCJ9nq0QTmpxpOJVLocKh2SQ

Itunes
http://noobgains.com/itunes

Greg O' Gallagher, the founder of Kinobody, is considered one of the most popular (and most controversial) fitness personalities on the web right now.

His premium fitness products promise fast muscle gains with an extremely flexible diet to boot.

In this video, I not only review one of his capstone courses, The Greek God Program, but I also reveal some insider background on the origins of his website and how he honed his impressive marketing skills.

Official Post
http://noobgains.com/greek-god-program

Mentioned Links
The Greek God Program: http://kinobody.com/greekgodprogram
Fitness Black Book: http://fitnessblackbook.com
Visual Impact Muscle Building: http://noobgains.com/visualimpactmusclebuilding
Reveal the Steel: http://noobgains.com/revealthesteel
Authority Nutrition: http://authoritynutrition.com
Fit Mole: http://fitmole.org
Superhero Shredding: http://noobgains.com/superheroshredding
Fitness Black & White: http://fitnessblackandwhite.com/
Bloom to Fit: http://www.bloomtofit.com/
Starting Strength Review: http://noobgains.com/startingstrengthreview

FREE 47-Page Muscle-Building Guide
http://noobgains.com/5simplesteps

YouTube
https://www.youtube.com/channel/UCJ9nq0QTmpxpOJVLocKh2SQ

Facebook
http://facebook.com/noobgains

Twitter
http://twitter.com/noob_gains

Instagram
https://www.instagram.com/kyle_noobgains/

Itunes
http://noobgains.com/itunes