Not Ya Mutha's Fitness Jawn G-Strength

On this episode, Ty and G discuss their personal Pillars for Success. Hopefully some of these ideas can be implemented in your every day life! Remember to like and subscribe wherever you get your Podcasts! Also, follow us on instagram at gstrengthphilly, realgstrength, ty_curtis17 and houseofmentors21! 

On this episode, Ty, G, and Daniel discuss the importance of branding and how it fits into the world of strength training. They finish the episode off with their favorite client stories... you don't want to miss these! Remember to like and subscribe wherever you get your Podcasts! Also, follow on instagram at gstrengthphilly and houseofmentors21!

On this episode, Ty, G, and Daniel dive deep into the topic of interns. They describe their own intern experiences, how they hire interns for the gym nowadays, and what they expect out of their interns. Remember to like and subscribe wherever you get your Podcasts!

In this episode, Tyler, Gian and Daniel dive into two topics: soft tissue quality and how to get faster. For soft tissue quality, we discuss the importance of hydration, pressure, loaded movement and breathing. To learn how to get faster... you'll have to listen to find out! Remember to like and subscribe wherever you get your Podcasts!

In this episode, Tyler, Gian and Daniel dive into where the gym is today after almost a year since the last podcast. We discuss some of our issues with the fitness industry, especially around social media and certifications. Don't worry, we end on a lighter note with our favorite cheesesteaks! Remember to like and subscribe wherever you get your Podcasts!

In this episode, Tyler, Gian and Daniel dive into where the gym is today after almost a year since the last podcast. We discuss tips for beating the "Quarantine 15", and also suggest behavioral strategies that can be implemented in your life to create a positive change. Remember to like and subscribe wherever you get your Podcasts!