Nutrition Facts with Dr. Greger Michael Greger, M.D. FACLM

Don’t try this at home. This episode features audio from:



* https://nutritionfacts.org/video/the-side-effects-of-human-growth-hormone-as-an-anti-aging-therapy/

* https://nutritionfacts.org/video/dhea-what-is-it-and-what-are-its-benefits/



Visit the video pages for all sources and doctor's notes related to this podcast.

Brittle bones and how not to get them. This episode features audio from: https://nutritionfacts.org/video/preventing-and-treating-osteoporosis-webinar-recording/ Visit the video page for all sources and doctor's notes related to this podcast.

The surprising science behind the lines on our faces. This episode features audio from:



* https://nutritionfacts.org/video/the-efficacy-safety-and-side-effects-of-botox-and-facelifts/

* https://nutritionfacts.org/video/how-to-naturally-reduce-wrinkles-with-food/

* https://nutritionfacts.org/video/what-causes-wrinkles/



Visit the video pages for all sources and doctor's notes related to this podcast.

Young blood in an older body. Will it work? This episode features audio from:



* https://nutritionfacts.org/video/parabiosis-experiments-prove-bloodborne-aging-factors/

* https://nutritionfacts.org/video/can-getting-transfusions-of-young-blood-slow-aging/



Visit the video pages for all sources and doctor's notes related to this podcast.

How do you clear toxic waste from your brain? With the glymphatic system, of course. This episode features audio from:



* https://nutritionfacts.org/video/how-much-sleep-is-needed-for-glymphatic-flow-brain-cleaning/

* https://nutritionfacts.org/video/the-best-sleeping-position-for-glymphatic-flow-in-the-brain/



Visit the video pages for all sources and doctor's notes related to this podcast.

Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.