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We all strive for a life well lived, but so often, we simply drift through. The 'Oh My Days Academy' podcast helps you thrive in every domain of life, so that your relationships fulfil, your work rewards & spirituality deepens, all whilst having the physical vitality to fuel your dreams. Plenty of free episodes available, but join the insiders club below for additional content, PDF templates book giveaways & access to our secret communication channel. Bonus content ------------------- Listen any time, via mobile app or web browserTo get full access, visit https://awesound.com/p/ohmydays

Oh My Days Academy Podcast [free version; no premium access‪]‬ Tom Elliott

    • Gesundheit und Fitness

We all strive for a life well lived, but so often, we simply drift through. The 'Oh My Days Academy' podcast helps you thrive in every domain of life, so that your relationships fulfil, your work rewards & spirituality deepens, all whilst having the physical vitality to fuel your dreams. Plenty of free episodes available, but join the insiders club below for additional content, PDF templates book giveaways & access to our secret communication channel. Bonus content ------------------- Listen any time, via mobile app or web browserTo get full access, visit https://awesound.com/p/ohmydays

    Special Episode - When The Bugs Came, Feat. Joe Fisher

    Special Episode - When The Bugs Came, Feat. Joe Fisher

    When the Bugs Came
    This is Joe’s first foray into the world of Children’s Picture books, but not unlike his other written pieces, this also has great rhythm and rhyme.
    When the bugs came, is a funny, charming, heart-warming and authentic recall of the events of Lockdown as told my Jacob, Isla and Mum. It has wonderful pace about it, but also, the ability to take you back to these unprecedented times of Isolation, but through the eyes of a child. Coupled with Illustrator Andy Gray’s detailed colourful and chaotic drawings the text weaves its way through the book, like an airborne virus.
    The content recalls handwashing by singing happy birthday, clapping for our heroes, home-schooling and the feeling of isolation from this young family. It’s very likely that this will become a picture book reference to those never to be forgotten or hopefully repeated days. And it is hoped that families, organisations and schools will use this to help children remember and understand for years to come.
    Click to view: show page on Awesound

    • 17 Min.
    033: Campaigning For Better Mental Health Support, Feat. Ben West

    033: Campaigning For Better Mental Health Support, Feat. Ben West

    In January 2018, Ben's brother Sam ended his own life. Forced to to carry out resuscitation for almost half an hour before the mass of emergency services arrived, Ben was faced with a choice to feel like a victim, or concentrate his pain on campaigning to ensure this doesn't happen to another family, to ensure that another boy doesn't have to speak at the funeral of his younger brother.
    Since then Ben has been received a Diana Award, appointed as a Linkedin Changemaker and has pushed hard for 10 Downing Street to reconsider their efforts in Mental Health support for schools & workplaces.
    Click to view: show page on Awesound

    • 27 Min.
    032. The Importance Of Knowing Yourself Well, Feat. Sid Madge

    032. The Importance Of Knowing Yourself Well, Feat. Sid Madge

    A brand strategist with over 30 years’ experience, Sid set up his own agency, Mad Hen, back in 2009. Since then, he’s crafted brand identities for countless companies, and held workshops with over 1,000 businesses and 3,000 young people every year.
    It was during one of these workshops that Sid developed the idea for the Meee Programme, realising that he could channel his branding expertise to help people believe in who they are. After asking a group of school pupils to pick one word to describe themselves, Sid was horrified that 15% used terms like ‘freak, ‘weirdo’ and ‘misfit’. These words would come up time and again - not just with students, but with adults of all ages.
    Over the past two years, Sid’s been creating tools to help people feel more confident in themselves. Bringing together Sid’s in-depth knowledge of branding with techniques from psychology, neuroscience, education and sociology, the Meee Programme encourages everyone to recognise and believe in their abilities.
    In March 2015, Sid was invited to Number 10 Downing Street to present the Meee Programme to Lord Young, who endorsed it as ‘a great initiative’. He’s now working with Job Centres, rehabilitation centres and educational establishments across the UK.
    Click to view: show page on Awesound

    • 22 Min.
    Stress & Overwhelm, Feat. Amanda O'Rourke

    Stress & Overwhelm, Feat. Amanda O'Rourke

    Amanda is a coach and mentor to female business owners who want to break the shackles of stress and overwhelm and create more freedom in their work. Having owned her own business for 11 years, then selling it for six figures in early 2019, she was successful but unhappy.
    In this conversation we talk about the paradox of experiencing both success (and all the good that came with it) alongside the overwhelming stress that Amanda experienced.
    Theres more from the Amanda in the insiders club, where we talk 'Five Steps To Serenity'. You can join the insiders club over at ohmydaysacademy.co.uk
    --
    Tom Elliott is one of the UK’s most exciting comedy magicians, touring throughout the year.. whilst also being the resident MC at his own variety night in Doncaster. Once described by Miranda Hart as ‘Such Fun’, Tom has appeared on BBC TV & Radio, had a feature piece in the Times Newspaper and raised almost £10,000 in crowdfunding support.
    Founder of the ‘Oh My Days Academy’, Tom hosts a weekly podcast, championing the art of living life to the full. He is also the creator of Focused Creative - An online course and membership that seeks to aid creative people to declutter their ideas, position themselves for productivity and achieve their greatest ambitions.
    As an ambassador for Compassion UK and Cinnamon Network International, Tom’s work serves to help thousands of vulnerable people across the world.
    tom-elliott.org
    ohmydaysacademy.co.uk
    focusedcreative.co.uk
    Click to view: show page on Awesound

    • 17 Min.
    030. Finding Hope & Resilience, Feat. Ian Mayer

    030. Finding Hope & Resilience, Feat. Ian Mayer

    Ian is an innovative entrepreneur, who connects church, commercial, civic and community leadership, to see influence and transformation. His key focus is understanding people and how they behave in groups. Ian has successfully founded a number of Virtual Networks and Virtual Organisations. He currently manages a number of Internet based projects that range from business development to community and social networking.
    Ian is a trained teacher and graduate in technology. He has been involved in education and training since 1990 and his roles have included, Teacher of Design & Technology and ICT, Head of Student Services, Head of Marketing and Director of Information Learning Technology.
    Ian first started working with Internet and Multimedia Learning Technologies in 1995. He has experience in managing IT strategy as well as skills in developing and supporting on-line learning, mentoring and assessment. He has also acted as an examiner for both GCSE and Advanced Level subjects. He has worked for AQA, OCR, and WJEC and is a Fellow of the Institute of Training and Occupational Learning (ITOL),
    Ian is a member of Rotary, a 1.2 million member organisation, made up of business and community leaders who come together to create positive, lasting change, in local communities, and around the world.
    In March 2019, Ian was appointed as a Deputy Lieutenant of South Yorkshire, a Crown appointment, working alongside the Lord Lieutenant across the region.
    Click to view: show page on Awesound

    • 38 Min.
    028. Nutrition Habits & Disciplines, Featuring Caspar Chamberlain

    028. Nutrition Habits & Disciplines, Featuring Caspar Chamberlain

    Caspar Chamberlain is the man behind 'Trained Personally'. A passion turned into a lifestyle that has driven him to study and learn more about the human body and how we can help ourselves feel, look and perform better.
    trainedpersonally.com
    Click to view: show page on Awesound

    • 46 Min.

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