15 Folgen
Okla i Maya (WE ARE HERE) Choctaw Health Center
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- Gesundheit und Fitness
The Choctaw Health Center's Behavioral Health department talks on mental health topics and themes related to health and coping skills during times of uncertainty amidst the Coronavirus pandemic.
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Opioid, Meth, Stimulants and the Take Back Event
Opioid, Meth, Stimulants and the Take Back Event with the TOR team.
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Building Mental Health and Resilience
Building Mental Health and Resilience, Overcoming the Covid-19 pandemic mentally.
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Setting Smart Goals in the Midst of the Pandemic
A few tips to set SMART goals to ensure your well-being in 2021.
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The Holiday Blues
This podcast will discuss the topic - Seasonal Affective Disorder (SAD) or "The Holiday
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"Blues", treatment, and ways to prevent and manage the symptoms. -
Mental Health is a critical part of our overall health and wellbeing
The podcast will take a look at how to manage stress brought on by the pandemic.