41 Folgen

having a conversation about different facets of mental health and how we engage and learn from our experiences in this world that we share. created by Elijah Boisvert. Support this podcast: https://podcasters.spotify.com/pod/show/olio/support

Olio Olio

    • Gesundheit und Fitness

having a conversation about different facets of mental health and how we engage and learn from our experiences in this world that we share. created by Elijah Boisvert. Support this podcast: https://podcasters.spotify.com/pod/show/olio/support

    S5:E1 - with my friend Brandon

    S5:E1 - with my friend Brandon

    How do you document your life?  Are you a photo-taker?  A videographer?  Do you like to have a diary?  Why?


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    Support this podcast: https://podcasters.spotify.com/pod/show/olio/support

    • 32 Min.
    S4:E12 - caffeine

    S4:E12 - caffeine

    What is your relationship with your body like?


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    Support this podcast: https://podcasters.spotify.com/pod/show/olio/support

    • 29 Min.
    S4:E11 - Make Your Space Yours

    S4:E11 - Make Your Space Yours

    How can you customize your space to make it truly feel like your own?


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    Support this podcast: https://podcasters.spotify.com/pod/show/olio/support

    • 36 Min.
    S4:E10 - Lady Pants

    S4:E10 - Lady Pants

    Challenge gender norms.  You have the power.


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    Support this podcast: https://podcasters.spotify.com/pod/show/olio/support

    • 23 Min.
    S4:E9 - Being Burnt Out

    S4:E9 - Being Burnt Out

    What type of work and rest schedule works for you?  What were the days where you were feeling the best, and what were you doing on those days?


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    Support this podcast: https://podcasters.spotify.com/pod/show/olio/support

    • 23 Min.
    S4:E8 - The Weight of the World

    S4:E8 - The Weight of the World

    When was the last time you felt pressured to do something by somebody?  Did it turn out being a positive growing experience, or something that wasn't so great?  What can you do to make sure that you're looking out for yourself?


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    Support this podcast: https://podcasters.spotify.com/pod/show/olio/support

    • 27 Min.

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