10 Folgen

OutPace Coaching Podcast Anthony

- Gesundheit und Fitness

Coach Anthony and Coach Peter dive into everything endurance sports related and give you our perspective on what will make you faster and OutPace and competition.

- 8. DEZ. 2021
Do’s and Don’t’s of the Off-Season

Do’s and Don’t’s of the Off-Season

Topics Covered: 2021 Recap, Stress + Rest = Growth, Do’s and Don’t’s of the Off-Season
- 38 Min.
- 27. OKT. 2020
Ask the Coaches

Ask the Coaches

Topics Covered: Grand Canyon, 2020 Reflection, Athlete Q/A
- 57 Min.
- 29. SEPT. 2020
Strength Training

Strength Training

Topics Covered: September Endurance Events, Principles of Training, Strength Training & Mobility
- 40 Min.
- 25. AUG. 2020
Cross Country Skiing

Cross Country Skiing

Topics Covered: August Races, Madison Training Camp, Rim-2-Rim, Cross Country Skiing
- 34 Min.
- 29. JULI 2020
The Swim

The Swim

Topics Covered: Graniteman Triathlon, Rim-2-Rim, Staying Injury Free, Swim Portion of Triathlon
- 41 Min.
- 23. JUNI 2020
The Run

The Run

Topics Covered: OutPace Race, Post Workout Nutrition, Run Portion of Triathlon
- 43 Min.