Tinnitus Relief Podcast by My Tinnitus Club by Frieder Kühne

Hey Dear Tinnitus Friends,

Here is a short update from my side. I wanted to all let you in on my current journey and partner in crime: depression. So I have dealt with depression for many years now, unfortunately unknowingly. And producing this tinnitus podcast and giving my all in over 500+ tinnitus coachings, I never realised that underlying, things were not right. Until finally I had to acknowledge that something was going on. The panic attacks were not to be pushed aside (quite impossible to ignore something that feels that strong).

So today I just wanted to give you a short update on my current situation, and tell you what I think you can currently do to get better with your tinnitus and habituate.

You can find all links under https://linktr.ee/outringtinnitus

Thank you all for your support my tinnitus friends and speak soon,

Frieder

Hey Guys,

Here are the ressources https://linktr.ee/outringtinnitus

Hey Dear Tinnitus Friends,

Find all resources here https://linktr.ee/outringtinnitus

In this episode, I tell you all about why I believe that tinnitus habituation can cure you of all your negative tinnitus emotions. Of course, we must understand the complexities of tinnitus to understand what a science-based approach to tinnitus will look like.

Understanding that everyone is different and that habituation is open for everyone, however, is a key ingredient for getting better with tinnitus.

In the end, I believe there are two sides to tinnitus treatment. On the one hand, we have to see what physiological factors are influencing our perception of Tinnitus, and on the other hand, we have to look at the psychological implications that tinnitus poses to us. Managing these two together is one of the most important things that people have to keep in mind when they successfully want to cure their tinnitus and habituate.

If you need more support, you can find our online tinnitus habituation program at www.mytinnitus.club

I hope this episode was helpful for you and wish you a great weekend

Frieder

Hey Tinnitus Relief Friends,

find our best ressources here at https://linktr.ee/outringtinnitus

Hope you all had a great week!

In this episode I combine all the short clips I made for tinnitus week 2024:

1. My Story of being born deaf and living with Tinnitus
2. Tinnitus and the mosquito bite
3. Why avoiding tinnitus is a bad idea
4. When hearing aids for tinnitus make sense
5. ACT for tinnitus in daily situations
6. Why there is no real cure for tinnitus yet
7. Tinnitus week 2024 and beyond

I hope you all enjoy the episode and hear you in the next one!

Frieder

Hey, Tinnitus's friends,

Find our most valuable ressources here: https://linktr.ee/tinnituspodcast

In today's episode, we have a special for Tinnitus week 2024. All this week I have been publishing videos on tinnitus and tinnitus Managment, so today, we have a special podcast episode:

I want to give you a daily guide for Tinnitus relief. I have been talking about ACT therapy on this very podcast a lot. And today I want to give you a special instructions manual on how to use this powerful science based strategy for long-term tinnitus relief.

You know that my personal story of being deaf in one ear, and experiencing severe tors, and wearing a hearing aid in my remaining ear, let me to become a tinnitus coach, and to be very passionate about helping people get better with tinnitus.

So I hope today's tinnitus podcast episode is useful for you, and I'll see you in the next one

Frieder

Hey Tinnitus Podcast Friends,

Find all resources here https://linktr.ee/outringtinnitus

Today we have another episode of our newly launched Humans with Tinnitus format. And in this coaching session here on my Tinnitus Podcast, we are joined by Scott who is a valued member of our online community. Scott has had Tinnitus for over 6 years and now he shares his story with us of how he was very close to habituating, nearly cracking the code for tinnitus, but in the end, he suffered a little setback. This is a deeply touching story of Scotts way to find peace, amidst the difficulty of dealing with his tinnitus sounds.

And in today's Humans with Tinnitus coaching session, we shared with Scott how he can continue his path towards Tinnitus habituation, and to get relief from his tinnitus, and how, in the future, he could behave more helpfully, so his brain can stop tagging Tinnitus as something intrusive or dangerous.

We hope that you found this episode useful, and if you want to be part of humans with tennis and share your own, Tinnitus relief story on this podcast, then click the link

https://calendly.com/outringtinnitus/habituation-coaching-youtube

Thanks and hear you in the next one!

Frieder